Greek Couscous Grain Salad
Little Salad Bar
6.84
% from protein23.93
% from carbs23.93
% from fatNutrition Facts
More items Like Greek Couscous Grain Salad
Salad Bar, Couscous Salad
Charlie Brown's Fresh Grill
Curry Ginger Couscous Salad
Little Salad Bar
Greek Couscous
Summer Fresh Salads
Whole Grain Greek Couscous with Feta & Pine Nuts Salad
Souplantation & Sweet Tomatoes
Greek Inspired Salad
Little Salad Bar
Asian Grain Salad
Little Salad Bar
Couscous Salad
Common Food
Greek Chicken & Couscous
Home Chef Express
Grain Salad, Barley & Wild Rice
Little Salad Bar
Salad Bar, Greek Dressing
Charlie Brown's Fresh Grill
Couscous Salad, Cranberry
Hans Kissle
Cranberry Couscous Salad
Whole Foods Market
Chicken Couscous Salad
Plaisirs Gastronomiques
Couscous Almondine Salad
Haig's Delicacies
Moroccan Couscous Salad
Summer Fresh
Couscous Caprese Salad
Canterbury Naturals
Pearl Couscous Salad
Fontaine Sante
Royal Couscous Salad
Fontaine Sante
Santorini Couscous Salad
Summer Fresh Salads
Vegetable Couscous Salad
Cedarlane
Boiled Couscous Salad
Salad, High in carbs
Mediterranean Couscous Salad
Salad, Good source of carbs and fiber
Israeli Couscous Salad
Continental, Side Dish
Greek Couscous Grain Salad Nutrients FAQs
Nutrients
- Greek Couscous Grain Salad has 80mg of Calcium.
- Greek Couscous Grain Salad has 360mg of Sodium, Na.
- Greek Couscous Grain Salad has 220mg of Potassium, K.
- Greek Couscous Grain Salad has 1mg of Iron.
What is the calorie content of Greek Couscous Grain Salad?
A typical serving 0.5 bowl (100 grams) of Greek Couscous Grain Salad contains approximately 230 calories.
You can check the exact calorie content by logging Greek Couscous Grain Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Couscous Grain Salad have?
The amount of fat in Greek Couscous Grain Salad depends on the ingredients and preparation method. On average, one serving 0.5 bowl (100 grams) of Greek Couscous Grain Salad contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Couscous Grain Salad have?
The protein content in Greek Couscous Grain Salad depends on the ingredients exists in it. On average, 0.5 bowl (100 grams) of Greek Couscous Grain Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Couscous Grain Salad, Download Nutribit app for healthier you!
How much sugar does a Greek Couscous Grain Salad have?
On average, 0.5 bowl (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Couscous Grain Salad.
How Much carbohydrates (carbs) is in Greek Couscous Grain Salad?
The amount of carbohydrates (carbs) in Greek Couscous Grain Salad depends on its serving size and preparation. On average, 0.5 bowl (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Couscous Grain Salad.
How Much Fiber is in Greek Couscous Grain Salad?
Greek Couscous Grain Salad contains approximately 1 grams of fiber in 0.5 bowl (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Couscous Grain Salad for healthier you!
What vitamins and minerals are in a Greek Couscous Grain Salad?
Greek Couscous Grain Salad contains following minerals:
General
Does Greek Couscous Grain Salad contain caffeine?
Greek Couscous Grain Salad does not contain any caffeine.
Does Greek Couscous Grain Salad contain alcohol?
Greek Couscous Grain Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Couscous Grain Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Couscous Grain Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Couscous Grain Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Couscous Grain Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Couscous Grain Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Couscous Grain Salad for free?
Yes! Since Greek Couscous Grain Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Couscous Grain Salad with water tracking feature?
Nutribit automatically calculates the water content of Greek Couscous Grain Salad and adds it to your daily hydration log. Simply log Greek Couscous Grain Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Couscous Grain Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Couscous Grain Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Couscous Grain Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Couscous Grain Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Couscous Grain Salad
Sodium, Na in Greek Couscous Grain Salad supports fluid balance.
Maintains Fluid Balance in Greek Couscous Grain Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Couscous Grain Salad supports nerve function.
Supports Nerve Function in Greek Couscous Grain Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Couscous Grain Salad helps regulate blood pressure.
Regulates Blood Pressure in Greek Couscous Grain Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Couscous Grain Salad supports muscle function.
Aids Muscle Function in Greek Couscous Grain Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Couscous Grain Salad aids nutrient absorption.
Improves Nutrient Absorption in Greek Couscous Grain Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Couscous Grain Salad helps balance pH levels.
Balances pH Levels in Greek Couscous Grain Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Couscous Grain Salad supports bone health.
Supports Bone Health in Greek Couscous Grain Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 bowl Greek Couscous Grain Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.