Pork Egg Roll, Sauce Packet Included

Imperial Garden

18.02

% from protein

47.38

% from carbs

47.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141.8 g(142g)
Amount per serving
Calories
254.4
% Daily value*
Total Fat 9.9 g
15.2%
Saturated 2.5 g
12.5%
Polyunsaturated 2.5 g
Monounsaturated 3.4 g
Cholesterol 26.2 mg
8.7%
Sodium, Na 561.4 mg
24.4%
Potassium, K 188 mg
4%
Total Carbohydrates 30.5 g
11.1%
Fiber 3.2 g
11.4%
Sugars 6.9 g
13.8%
Protein 11.6 g
23.2%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.8 mg

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Pork Egg Roll, Sauce Packet Included Nutrients FAQs

Nutrients

What is the calorie content of Pork Egg Roll, Sauce Packet Included?

A typical serving 1 egg roll (141.8 grams) of Pork Egg Roll, Sauce Packet Included contains approximately 254 calories.

You can check the exact calorie content by logging Pork Egg Roll, Sauce Packet Included in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Egg Roll, Sauce Packet Included have?

The amount of fat in Pork Egg Roll, Sauce Packet Included depends on the ingredients and preparation method. On average, one serving 1 egg roll (141.8 grams) of Pork Egg Roll, Sauce Packet Included contains approximately 9.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Egg Roll, Sauce Packet Included have?

The protein content in Pork Egg Roll, Sauce Packet Included depends on the ingredients exists in it. On average, 1 egg roll (141.8 grams) of Pork Egg Roll, Sauce Packet Included contains approximately 11.6 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Egg Roll, Sauce Packet Included, Download Nutribit app for healthier you!

How much sugar does a Pork Egg Roll, Sauce Packet Included have?

On average, 1 egg roll (141.8 grams) contains about 6.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Egg Roll, Sauce Packet Included.

How Much carbohydrates (carbs) is in Pork Egg Roll, Sauce Packet Included?

The amount of carbohydrates (carbs) in Pork Egg Roll, Sauce Packet Included depends on its serving size and preparation. On average, 1 egg roll (141.8 grams) contains about 30.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Egg Roll, Sauce Packet Included.

How Much Fiber is in Pork Egg Roll, Sauce Packet Included?

Pork Egg Roll, Sauce Packet Included contains approximately 3.2 grams of fiber in 1 egg roll (141.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Egg Roll, Sauce Packet Included for healthier you!

What vitamins and minerals are in a Pork Egg Roll, Sauce Packet Included?

Pork Egg Roll, Sauce Packet Included contains following minerals:

  • Pork Egg Roll, Sauce Packet Included has 52mg of Calcium.
  • Pork Egg Roll, Sauce Packet Included has 561.4mg of Sodium, Na.
  • Pork Egg Roll, Sauce Packet Included has 188mg of Potassium, K.
  • Pork Egg Roll, Sauce Packet Included has 1.8mg of Iron.

General

Does Pork Egg Roll, Sauce Packet Included contain caffeine?

Pork Egg Roll, Sauce Packet Included does not contain any caffeine.

Does Pork Egg Roll, Sauce Packet Included contain alcohol?

Pork Egg Roll, Sauce Packet Included does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Egg Roll, Sauce Packet Included?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Egg Roll, Sauce Packet Included and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Egg Roll, Sauce Packet Included quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Egg Roll, Sauce Packet Included in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Egg Roll, Sauce Packet Included and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Egg Roll, Sauce Packet Included for free?

Yes! Since Pork Egg Roll, Sauce Packet Included contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Egg Roll, Sauce Packet Included with water tracking feature?

Nutribit automatically calculates the water content of Pork Egg Roll, Sauce Packet Included and adds it to your daily hydration log. Simply log Pork Egg Roll, Sauce Packet Included in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Egg Roll, Sauce Packet Included as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Egg Roll, Sauce Packet Included and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Egg Roll, Sauce Packet Included nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Egg Roll, Sauce Packet Included data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Egg Roll, Sauce Packet Included

Protein in Pork Egg Roll, Sauce Packet Included supports building and repairing tissues.

Builds and repairs tissues in Pork Egg Roll, Sauce Packet Included is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Egg Roll, Sauce Packet Included supports immune function.

Supports immune function in Pork Egg Roll, Sauce Packet Included is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Egg Roll, Sauce Packet Included helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Egg Roll, Sauce Packet Included is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Egg Roll, Sauce Packet Included provides energy.

Provides energy in Pork Egg Roll, Sauce Packet Included can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Egg Roll, Sauce Packet Included supports muscle growth and strength.

Supports muscle growth and strength in Pork Egg Roll, Sauce Packet Included is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Egg Roll, Sauce Packet Included helps in weight management.

Helps in weight management in Pork Egg Roll, Sauce Packet Included promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Egg Roll, Sauce Packet Included aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Egg Roll, Sauce Packet Included is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Egg Roll, Sauce Packet Included supports bone health.

Supports bone health in Pork Egg Roll, Sauce Packet Included plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Egg Roll, Sauce Packet Included improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Egg Roll, Sauce Packet Included is essential for the health and growth of hair, skin, and nails.

Protein in Pork Egg Roll, Sauce Packet Included regulates blood sugar levels.

Regulates blood sugar levels in Pork Egg Roll, Sauce Packet Included helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Egg Roll, Sauce Packet Included supports fluid balance.

Maintains Fluid Balance in Pork Egg Roll, Sauce Packet Included helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Egg Roll, Sauce Packet Included supports nerve function.

Supports Nerve Function in Pork Egg Roll, Sauce Packet Included helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Egg Roll, Sauce Packet Included helps regulate blood pressure.

Regulates Blood Pressure in Pork Egg Roll, Sauce Packet Included helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Egg Roll, Sauce Packet Included supports muscle function.

Aids Muscle Function in Pork Egg Roll, Sauce Packet Included helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Egg Roll, Sauce Packet Included aids nutrient absorption.

Improves Nutrient Absorption in Pork Egg Roll, Sauce Packet Included assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Egg Roll, Sauce Packet Included helps balance pH levels.

Balances pH Levels in Pork Egg Roll, Sauce Packet Included helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Egg Roll, Sauce Packet Included supports bone health.

Supports Bone Health in Pork Egg Roll, Sauce Packet Included helps retain calcium and prevent the loss of bone density over time.

How to burn 254 calories?

The amount of exercise required to burn off 1 egg roll Pork Egg Roll, Sauce Packet Included

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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