Cranberry Chocolate Almond Parfait

Simply-To-Go

17.32

% from protein

75.59

% from carbs

75.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g(175g)
Amount per serving
Calories
260
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 37 g
74%

Protein 11 g
22%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Cranberry Chocolate Almond Parfait Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Chocolate Almond Parfait?

A typical serving 1 parfait (175 grams) of Cranberry Chocolate Almond Parfait contains approximately 260 calories.

You can check the exact calorie content by logging Cranberry Chocolate Almond Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Chocolate Almond Parfait have?

The amount of fat in Cranberry Chocolate Almond Parfait depends on the ingredients and preparation method. On average, one serving 1 parfait (175 grams) of Cranberry Chocolate Almond Parfait contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Chocolate Almond Parfait have?

The protein content in Cranberry Chocolate Almond Parfait depends on the ingredients exists in it. On average, 1 parfait (175 grams) of Cranberry Chocolate Almond Parfait contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Chocolate Almond Parfait, Download Nutribit app for healthier you!

How much sugar does a Cranberry Chocolate Almond Parfait have?

On average, 1 parfait (175 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Chocolate Almond Parfait.

How Much carbohydrates (carbs) is in Cranberry Chocolate Almond Parfait?

The amount of carbohydrates (carbs) in Cranberry Chocolate Almond Parfait depends on its serving size and preparation. On average, 1 parfait (175 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Chocolate Almond Parfait.

How Much Fiber is in Cranberry Chocolate Almond Parfait?

Cranberry Chocolate Almond Parfait contains approximately 2 grams of fiber in 1 parfait (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Chocolate Almond Parfait for healthier you!

What vitamins and minerals are in a Cranberry Chocolate Almond Parfait?

Vitamins in Cranberry Chocolate Almond Parfait:

  • Vitamin A:Cranberry Chocolate Almond Parfait has 750 IU of Vitamin A.

Cranberry Chocolate Almond Parfait contains following minerals:

  • Cranberry Chocolate Almond Parfait has 390mg of Calcium.
  • Cranberry Chocolate Almond Parfait has 80mg of Sodium, Na.

General

Does Cranberry Chocolate Almond Parfait contain caffeine?

Cranberry Chocolate Almond Parfait does not contain any caffeine.

Does Cranberry Chocolate Almond Parfait contain alcohol?

Cranberry Chocolate Almond Parfait does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Chocolate Almond Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Chocolate Almond Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Chocolate Almond Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Chocolate Almond Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Chocolate Almond Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Chocolate Almond Parfait for free?

Yes! Since Cranberry Chocolate Almond Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Chocolate Almond Parfait with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Chocolate Almond Parfait and adds it to your daily hydration log. Simply log Cranberry Chocolate Almond Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Chocolate Almond Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Chocolate Almond Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Chocolate Almond Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Chocolate Almond Parfait data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Chocolate Almond Parfait

Protein and Vitamin A in Cranberry Chocolate Almond Parfait supports bone health.

  • Protein in Cranberry Chocolate Almond Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cranberry Chocolate Almond Parfait contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cranberry Chocolate Almond Parfait provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Chocolate Almond Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Chocolate Almond Parfait supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Chocolate Almond Parfait aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Chocolate Almond Parfait helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Chocolate Almond Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Chocolate Almond Parfait helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Chocolate Almond Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Chocolate Almond Parfait aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Chocolate Almond Parfait help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Chocolate Almond Parfait enhances brain function and helps improve memory and focus.

Glucose from Cranberry Chocolate Almond Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Chocolate Almond Parfait boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Chocolate Almond Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Chocolate Almond Parfait promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Chocolate Almond Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Chocolate Almond Parfait improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Chocolate Almond Parfait support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Chocolate Almond Parfait helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Chocolate Almond Parfait, help regulate blood pressure and reduce hypertension risk.

Protein in Cranberry Chocolate Almond Parfait supports building and repairing tissues.

Builds and repairs tissues in Cranberry Chocolate Almond Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Chocolate Almond Parfait supports immune function.

Supports immune function in Cranberry Chocolate Almond Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Chocolate Almond Parfait helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Chocolate Almond Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Chocolate Almond Parfait provides energy.

Provides energy in Cranberry Chocolate Almond Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Chocolate Almond Parfait supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Chocolate Almond Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Chocolate Almond Parfait helps in weight management.

Helps in weight management in Cranberry Chocolate Almond Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Chocolate Almond Parfait aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Chocolate Almond Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Chocolate Almond Parfait improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Chocolate Almond Parfait is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Chocolate Almond Parfait regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Chocolate Almond Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cranberry Chocolate Almond Parfait supports eye health.

Vitamin A in Cranberry Chocolate Almond Parfait is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cranberry Chocolate Almond Parfait boosts immune function.

Vitamin A in Cranberry Chocolate Almond Parfait helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cranberry Chocolate Almond Parfait promotes healthy skin.

Vitamin A in Cranberry Chocolate Almond Parfait supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cranberry Chocolate Almond Parfait enhances reproductive health.

Vitamin A in Cranberry Chocolate Almond Parfait plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cranberry Chocolate Almond Parfait reduces the risk of certain cancers.

Vitamin A in Cranberry Chocolate Almond Parfait helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cranberry Chocolate Almond Parfait promotes healthy development during pregnancy.

Vitamin A in Cranberry Chocolate Almond Parfait is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cranberry Chocolate Almond Parfait maintains healthy mucous membranes.

Vitamin A in Cranberry Chocolate Almond Parfait helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cranberry Chocolate Almond Parfait improves wound healing.

Vitamin A in Cranberry Chocolate Almond Parfait promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cranberry Chocolate Almond Parfait may reduce the risk of macular degeneration.

Vitamin A in Cranberry Chocolate Almond Parfait, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cranberry Chocolate Almond Parfait supports bone health.

Calcium in Cranberry Chocolate Almond Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cranberry Chocolate Almond Parfait supports muscle function.

Calcium in Cranberry Chocolate Almond Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cranberry Chocolate Almond Parfait supports heart health.

Calcium in Cranberry Chocolate Almond Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cranberry Chocolate Almond Parfait supports nerve transmission.

Calcium in Cranberry Chocolate Almond Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cranberry Chocolate Almond Parfait supports blood clotting.

Calcium in Cranberry Chocolate Almond Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cranberry Chocolate Almond Parfait supports hormonal secretion.

Calcium in Cranberry Chocolate Almond Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cranberry Chocolate Almond Parfait supports weight management.

Calcium in Cranberry Chocolate Almond Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cranberry Chocolate Almond Parfait supports dental health.

Calcium in Cranberry Chocolate Almond Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cranberry Chocolate Almond Parfait supports blood pressure regulation.

Calcium in Cranberry Chocolate Almond Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 1 parfait Cranberry Chocolate Almond Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP