Instant Oats Porridge Berry & Cherry
Tesco
14.34
% from protein72.67
% from carbs72.67
% from fatNutrition Facts
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Instant Oats Porridge Berry & Cherry Nutrients FAQs
Nutrients
- Instant Oats Porridge Berry & Cherry has 40mg of Sodium, Na.
What is the calorie content of Instant Oats Porridge Berry & Cherry?
A typical serving 1 serving (225 grams) of Instant Oats Porridge Berry & Cherry contains approximately 209 calories.
You can check the exact calorie content by logging Instant Oats Porridge Berry & Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oats Porridge Berry & Cherry have?
The amount of fat in Instant Oats Porridge Berry & Cherry depends on the ingredients and preparation method. On average, one serving 1 serving (225 grams) of Instant Oats Porridge Berry & Cherry contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oats Porridge Berry & Cherry have?
The protein content in Instant Oats Porridge Berry & Cherry depends on the ingredients exists in it. On average, 1 serving (225 grams) of Instant Oats Porridge Berry & Cherry contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oats Porridge Berry & Cherry, Download Nutribit app for healthier you!
How much sugar does a Instant Oats Porridge Berry & Cherry have?
On average, 1 serving (225 grams) contains about 14.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oats Porridge Berry & Cherry.
How Much carbohydrates (carbs) is in Instant Oats Porridge Berry & Cherry?
The amount of carbohydrates (carbs) in Instant Oats Porridge Berry & Cherry depends on its serving size and preparation. On average, 1 serving (225 grams) contains about 36.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oats Porridge Berry & Cherry.
How Much Fiber is in Instant Oats Porridge Berry & Cherry?
Instant Oats Porridge Berry & Cherry contains approximately 3.2 grams of fiber in 1 serving (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oats Porridge Berry & Cherry for healthier you!
What vitamins and minerals are in a Instant Oats Porridge Berry & Cherry?
Instant Oats Porridge Berry & Cherry contains following minerals:
General
Does Instant Oats Porridge Berry & Cherry contain caffeine?
Instant Oats Porridge Berry & Cherry does not contain any caffeine.
Does Instant Oats Porridge Berry & Cherry contain alcohol?
Instant Oats Porridge Berry & Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oats Porridge Berry & Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oats Porridge Berry & Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oats Porridge Berry & Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oats Porridge Berry & Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oats Porridge Berry & Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oats Porridge Berry & Cherry for free?
Yes! Since Instant Oats Porridge Berry & Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oats Porridge Berry & Cherry with water tracking feature?
Nutribit automatically calculates the water content of Instant Oats Porridge Berry & Cherry and adds it to your daily hydration log. Simply log Instant Oats Porridge Berry & Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oats Porridge Berry & Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oats Porridge Berry & Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oats Porridge Berry & Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oats Porridge Berry & Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oats Porridge Berry & Cherry
How to burn 209 calories?
The amount of exercise required to burn off 1 serving Instant Oats Porridge Berry & Cherry
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.