Wholefoods, Pumpkin Seeds
Tesco
20.84
% from protein3.29
% from carbs3.29
% from fatNutrition Facts
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Wholefoods, Pumpkin Seeds Nutrients FAQs
Nutrients
- Wholefoods, Pumpkin Seeds has 2mg of Sodium, Na.
What is the calorie content of Wholefoods, Pumpkin Seeds?
A typical serving 25 g (25 grams) of Wholefoods, Pumpkin Seeds contains approximately 147 calories.
You can check the exact calorie content by logging Wholefoods, Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholefoods, Pumpkin Seeds have?
The amount of fat in Wholefoods, Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 25 g (25 grams) of Wholefoods, Pumpkin Seeds contains approximately 12.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholefoods, Pumpkin Seeds have?
The protein content in Wholefoods, Pumpkin Seeds depends on the ingredients exists in it. On average, 25 g (25 grams) of Wholefoods, Pumpkin Seeds contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Wholefoods, Pumpkin Seeds, Download Nutribit app for healthier you!
How much sugar does a Wholefoods, Pumpkin Seeds have?
On average, 25 g (25 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholefoods, Pumpkin Seeds.
How Much carbohydrates (carbs) is in Wholefoods, Pumpkin Seeds?
The amount of carbohydrates (carbs) in Wholefoods, Pumpkin Seeds depends on its serving size and preparation. On average, 25 g (25 grams) contains about 1.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholefoods, Pumpkin Seeds.
How Much Fiber is in Wholefoods, Pumpkin Seeds?
Wholefoods, Pumpkin Seeds contains approximately 1.5 grams of fiber in 25 g (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholefoods, Pumpkin Seeds for healthier you!
What vitamins and minerals are in a Wholefoods, Pumpkin Seeds?
Wholefoods, Pumpkin Seeds contains following minerals:
General
Does Wholefoods, Pumpkin Seeds contain caffeine?
Wholefoods, Pumpkin Seeds does not contain any caffeine.
Does Wholefoods, Pumpkin Seeds contain alcohol?
Wholefoods, Pumpkin Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholefoods, Pumpkin Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholefoods, Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholefoods, Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholefoods, Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholefoods, Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholefoods, Pumpkin Seeds for free?
Yes! Since Wholefoods, Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholefoods, Pumpkin Seeds with water tracking feature?
Nutribit automatically calculates the water content of Wholefoods, Pumpkin Seeds and adds it to your daily hydration log. Simply log Wholefoods, Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholefoods, Pumpkin Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholefoods, Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholefoods, Pumpkin Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholefoods, Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholefoods, Pumpkin Seeds
Protein in Wholefoods, Pumpkin Seeds supports building and repairing tissues.
Builds and repairs tissues in Wholefoods, Pumpkin Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholefoods, Pumpkin Seeds supports immune function.
Supports immune function in Wholefoods, Pumpkin Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholefoods, Pumpkin Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholefoods, Pumpkin Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholefoods, Pumpkin Seeds provides energy.
Provides energy in Wholefoods, Pumpkin Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholefoods, Pumpkin Seeds supports muscle growth and strength.
Supports muscle growth and strength in Wholefoods, Pumpkin Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholefoods, Pumpkin Seeds helps in weight management.
Helps in weight management in Wholefoods, Pumpkin Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholefoods, Pumpkin Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholefoods, Pumpkin Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholefoods, Pumpkin Seeds supports bone health.
Supports bone health in Wholefoods, Pumpkin Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholefoods, Pumpkin Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Wholefoods, Pumpkin Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Wholefoods, Pumpkin Seeds regulates blood sugar levels.
Regulates blood sugar levels in Wholefoods, Pumpkin Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 147 calories?
The amount of exercise required to burn off 25 g Wholefoods, Pumpkin Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.