Chicken & Vegeable Dumpling Potsticker

Wei-Chuan

Total Energy

150

kcal

62.59

% from carbs

19.05

% from protein

18.37

% from fats

In 87 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

380mg

16.5%

Potassium, K

65mg

1.4%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

14mg

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Vegeable Dumpling Potsticker

A typical serving 3 pieces potsticker of Chicken & Vegeable Dumpling Potsticker (87 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Vegeable Dumpling Potsticker depends on the ingredients and preparation method. On average, one serving 3 pieces potsticker (87 grams) of Chicken & Vegeable Dumpling Potsticker contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Vegeable Dumpling Potsticker depends on the ingredients exists in it. On average, 3 pieces potsticker of Chicken & Vegeable Dumpling Potsticker (about 87 grams) contains approximately 7 grams of protein.

On average, 3 pieces potsticker (about 87 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces potsticker (about 87 grams) contains about 23 grams of carbohydrates.

Chicken & Vegeable Dumpling Potsticker contains approximately 1 grams of fiber in 3 pieces potsticker (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 pieces potsticker Chicken & Vegeable Dumpling Potsticker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.