Vegetable Pre-Steamed Dumpling

Wei-Chuan

9.97

% from protein

64.8

% from carbs

64.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
32
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.1 g
0.5%
Sodium, Na 74 mg
3.2%
Potassium, K 26.2 mg
0.6%
Total Carbohydrates 5.2 g
1.9%
Fiber 0.2 g
0.7%
Sugars 0.2 g
0.4%
Protein 0.8 g
1.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4.4 mg
Iron 0.2 mg
Sugars, added 0 g

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Vegetable Pre-Steamed Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Pre-Steamed Dumpling?

A typical serving 5 pieces (90 grams) of Vegetable Pre-Steamed Dumpling contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable Pre-Steamed Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Pre-Steamed Dumpling have?

The amount of fat in Vegetable Pre-Steamed Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Vegetable Pre-Steamed Dumpling contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Pre-Steamed Dumpling have?

The protein content in Vegetable Pre-Steamed Dumpling depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Vegetable Pre-Steamed Dumpling contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Pre-Steamed Dumpling, Download Nutribit app for healthier you!

How much sugar does a Vegetable Pre-Steamed Dumpling have?

On average, 5 pieces (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pre-Steamed Dumpling.

How Much carbohydrates (carbs) is in Vegetable Pre-Steamed Dumpling?

The amount of carbohydrates (carbs) in Vegetable Pre-Steamed Dumpling depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Pre-Steamed Dumpling.

How Much Fiber is in Vegetable Pre-Steamed Dumpling?

Vegetable Pre-Steamed Dumpling contains approximately 1 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pre-Steamed Dumpling for healthier you!

What vitamins and minerals are in a Vegetable Pre-Steamed Dumpling?

Vegetable Pre-Steamed Dumpling contains following minerals:

  • Vegetable Pre-Steamed Dumpling has 22mg of Calcium.
  • Vegetable Pre-Steamed Dumpling has 370mg of Sodium, Na.
  • Vegetable Pre-Steamed Dumpling has 131mg of Potassium, K.
  • Vegetable Pre-Steamed Dumpling has 1mg of Iron.

General

Does Vegetable Pre-Steamed Dumpling contain caffeine?

Vegetable Pre-Steamed Dumpling does not contain any caffeine.

Does Vegetable Pre-Steamed Dumpling contain alcohol?

Vegetable Pre-Steamed Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Pre-Steamed Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pre-Steamed Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Pre-Steamed Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Pre-Steamed Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pre-Steamed Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Pre-Steamed Dumpling for free?

Yes! Since Vegetable Pre-Steamed Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Pre-Steamed Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Pre-Steamed Dumpling and adds it to your daily hydration log. Simply log Vegetable Pre-Steamed Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Pre-Steamed Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pre-Steamed Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Pre-Steamed Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Pre-Steamed Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Pre-Steamed Dumpling

Sodium, Na in Vegetable Pre-Steamed Dumpling supports fluid balance.

Maintains Fluid Balance in Vegetable Pre-Steamed Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Pre-Steamed Dumpling supports nerve function.

Supports Nerve Function in Vegetable Pre-Steamed Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Pre-Steamed Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Pre-Steamed Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Pre-Steamed Dumpling supports muscle function.

Aids Muscle Function in Vegetable Pre-Steamed Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Pre-Steamed Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Pre-Steamed Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Pre-Steamed Dumpling helps balance pH levels.

Balances pH Levels in Vegetable Pre-Steamed Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Pre-Steamed Dumpling supports bone health.

Supports Bone Health in Vegetable Pre-Steamed Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 5 pieces Vegetable Pre-Steamed Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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