Potsticker, Fully Cooked Vegetable & Chicken Dumpling

Wei-Chuan

Total Energy

250

kcal

63.67

% from carbs

17.96

% from protein

18.37

% from fats

In 155 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

620mg

27%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potsticker, Fully Cooked Vegetable & Chicken Dumpling

A typical serving 5 pieces of Potsticker, Fully Cooked Vegetable & Chicken Dumpling (155 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potsticker, Fully Cooked Vegetable & Chicken Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (155 grams) of Potsticker, Fully Cooked Vegetable & Chicken Dumpling contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potsticker, Fully Cooked Vegetable & Chicken Dumpling depends on the ingredients exists in it. On average, 5 pieces of Potsticker, Fully Cooked Vegetable & Chicken Dumpling (about 155 grams) contains approximately 11 grams of protein.

On average, 5 pieces (about 155 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 155 grams) contains about 39 grams of carbohydrates.

Potsticker, Fully Cooked Vegetable & Chicken Dumpling contains approximately 2 grams of fiber in 5 pieces (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 5 pieces Potsticker, Fully Cooked Vegetable & Chicken Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.