Potsticker, Fully Cooked Vegetable & Chicken Dumpling

Wei-Chuan

17.96

% from protein

63.67

% from carbs

63.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Cholesterol 5 mg
1.7%

Sodium, Na 124 mg
5.4%

Total Carbohydrates 7.8 g
2.8%

Fiber 0.4 g
1.4%

Sugars 0.4 g
0.8%

Protein 2.2 g
4.4%

Vitamin A 20 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3 mg

Calcium 5.2 mg

Iron 0.2 mg

Potsticker, Fully Cooked Vegetable & Chicken Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Potsticker, Fully Cooked Vegetable & Chicken Dumpling?

A typical serving 5 pieces (155 grams) of Potsticker, Fully Cooked Vegetable & Chicken Dumpling contains approximately 250 calories.

You can check the exact calorie content by logging Potsticker, Fully Cooked Vegetable & Chicken Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potsticker, Fully Cooked Vegetable & Chicken Dumpling have?

The amount of fat in Potsticker, Fully Cooked Vegetable & Chicken Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (155 grams) of Potsticker, Fully Cooked Vegetable & Chicken Dumpling contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potsticker, Fully Cooked Vegetable & Chicken Dumpling have?

The protein content in Potsticker, Fully Cooked Vegetable & Chicken Dumpling depends on the ingredients exists in it. On average, 5 pieces (155 grams) of Potsticker, Fully Cooked Vegetable & Chicken Dumpling contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Potsticker, Fully Cooked Vegetable & Chicken Dumpling, Download Nutribit app for healthier you!

How much sugar does a Potsticker, Fully Cooked Vegetable & Chicken Dumpling have?

On average, 5 pieces (155 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potsticker, Fully Cooked Vegetable & Chicken Dumpling.

How Much carbohydrates (carbs) is in Potsticker, Fully Cooked Vegetable & Chicken Dumpling?

The amount of carbohydrates (carbs) in Potsticker, Fully Cooked Vegetable & Chicken Dumpling depends on its serving size and preparation. On average, 5 pieces (155 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potsticker, Fully Cooked Vegetable & Chicken Dumpling.

How Much Fiber is in Potsticker, Fully Cooked Vegetable & Chicken Dumpling?

Potsticker, Fully Cooked Vegetable & Chicken Dumpling contains approximately 2 grams of fiber in 5 pieces (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potsticker, Fully Cooked Vegetable & Chicken Dumpling for healthier you!

What vitamins and minerals are in a Potsticker, Fully Cooked Vegetable & Chicken Dumpling?

Vitamins in Potsticker, Fully Cooked Vegetable & Chicken Dumpling:

  • Vitamin A:Potsticker, Fully Cooked Vegetable & Chicken Dumpling has 100 IU of Vitamin A.
  • Vitamin C:Potsticker, Fully Cooked Vegetable & Chicken Dumpling has 15 mg of Vitamin C.

Potsticker, Fully Cooked Vegetable & Chicken Dumpling contains following minerals:

  • Potsticker, Fully Cooked Vegetable & Chicken Dumpling has 26mg of Calcium.
  • Potsticker, Fully Cooked Vegetable & Chicken Dumpling has 620mg of Sodium, Na.
  • Potsticker, Fully Cooked Vegetable & Chicken Dumpling has 1.08mg of Iron.

General

Does Potsticker, Fully Cooked Vegetable & Chicken Dumpling contain caffeine?

Potsticker, Fully Cooked Vegetable & Chicken Dumpling does not contain any caffeine.

Does Potsticker, Fully Cooked Vegetable & Chicken Dumpling contain alcohol?

Potsticker, Fully Cooked Vegetable & Chicken Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potsticker, Fully Cooked Vegetable & Chicken Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potsticker, Fully Cooked Vegetable & Chicken Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potsticker, Fully Cooked Vegetable & Chicken Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potsticker, Fully Cooked Vegetable & Chicken Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potsticker, Fully Cooked Vegetable & Chicken Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potsticker, Fully Cooked Vegetable & Chicken Dumpling for free?

Yes! Since Potsticker, Fully Cooked Vegetable & Chicken Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potsticker, Fully Cooked Vegetable & Chicken Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Potsticker, Fully Cooked Vegetable & Chicken Dumpling and adds it to your daily hydration log. Simply log Potsticker, Fully Cooked Vegetable & Chicken Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potsticker, Fully Cooked Vegetable & Chicken Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potsticker, Fully Cooked Vegetable & Chicken Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potsticker, Fully Cooked Vegetable & Chicken Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potsticker, Fully Cooked Vegetable & Chicken Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potsticker, Fully Cooked Vegetable & Chicken Dumpling

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling supports building and repairing tissues.

Builds and repairs tissues in Potsticker, Fully Cooked Vegetable & Chicken Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling supports immune function.

Supports immune function in Potsticker, Fully Cooked Vegetable & Chicken Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potsticker, Fully Cooked Vegetable & Chicken Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling provides energy.

Provides energy in Potsticker, Fully Cooked Vegetable & Chicken Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Potsticker, Fully Cooked Vegetable & Chicken Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps in weight management.

Helps in weight management in Potsticker, Fully Cooked Vegetable & Chicken Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potsticker, Fully Cooked Vegetable & Chicken Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling supports bone health.

Supports bone health in Potsticker, Fully Cooked Vegetable & Chicken Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Potsticker, Fully Cooked Vegetable & Chicken Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Potsticker, Fully Cooked Vegetable & Chicken Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Potsticker, Fully Cooked Vegetable & Chicken Dumpling supports fluid balance.

Maintains Fluid Balance in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potsticker, Fully Cooked Vegetable & Chicken Dumpling supports nerve function.

Supports Nerve Function in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potsticker, Fully Cooked Vegetable & Chicken Dumpling supports muscle function.

Aids Muscle Function in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potsticker, Fully Cooked Vegetable & Chicken Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Potsticker, Fully Cooked Vegetable & Chicken Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps balance pH levels.

Balances pH Levels in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potsticker, Fully Cooked Vegetable & Chicken Dumpling supports bone health.

Supports Bone Health in Potsticker, Fully Cooked Vegetable & Chicken Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 5 pieces Potsticker, Fully Cooked Vegetable & Chicken Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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