Organic Super Firm Tofu
Sainsbury's
41.03
% from protein6.21
% from carbs6.21
% from fatNutrition Facts
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Organic Super Firm Tofu Nutrients FAQs
Nutrients
- Organic Super Firm Tofu has 12mg of Sodium, Na.
What is the calorie content of Organic Super Firm Tofu?
A typical serving 0.33 pack of Organic Super Firm Tofu contains approximately 118 calories.
You can check the exact calorie content by logging Organic Super Firm Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Super Firm Tofu have?
The amount of fat in Organic Super Firm Tofu depends on the ingredients and preparation method. On average, one serving 0.33 pack of Organic Super Firm Tofu contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Super Firm Tofu have?
The protein content in Organic Super Firm Tofu depends on the ingredients exists in it. On average, 0.33 pack of Organic Super Firm Tofu contains approximately 11.9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Super Firm Tofu, Download Nutribit app for healthier you!
How much sugar does a Organic Super Firm Tofu have?
On average, 0.33 pack contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Super Firm Tofu.
How Much carbohydrates (carbs) is in Organic Super Firm Tofu?
The amount of carbohydrates (carbs) in Organic Super Firm Tofu depends on its serving size and preparation. On average, 0.33 pack contains about 1.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Super Firm Tofu.
How Much Fiber is in Organic Super Firm Tofu?
Organic Super Firm Tofu contains approximately 0 grams of fiber in 0.33 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Super Firm Tofu for healthier you!
What vitamins and minerals are in a Organic Super Firm Tofu?
Organic Super Firm Tofu contains following minerals:
General
Does Organic Super Firm Tofu contain caffeine?
Organic Super Firm Tofu does not contain any caffeine.
Does Organic Super Firm Tofu contain alcohol?
Organic Super Firm Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Super Firm Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Super Firm Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Super Firm Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Super Firm Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Super Firm Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Super Firm Tofu for free?
Yes! Since Organic Super Firm Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Super Firm Tofu with water tracking feature?
Nutribit automatically calculates the water content of Organic Super Firm Tofu and adds it to your daily hydration log. Simply log Organic Super Firm Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Super Firm Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Super Firm Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Super Firm Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Super Firm Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Super Firm Tofu
Protein in Organic Super Firm Tofu supports building and repairing tissues.
Builds and repairs tissues in Organic Super Firm Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Super Firm Tofu supports immune function.
Supports immune function in Organic Super Firm Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Super Firm Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Super Firm Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Super Firm Tofu provides energy.
Provides energy in Organic Super Firm Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Super Firm Tofu supports muscle growth and strength.
Supports muscle growth and strength in Organic Super Firm Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Super Firm Tofu helps in weight management.
Helps in weight management in Organic Super Firm Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Super Firm Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Super Firm Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Super Firm Tofu supports bone health.
Supports bone health in Organic Super Firm Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Super Firm Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Super Firm Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Organic Super Firm Tofu regulates blood sugar levels.
Regulates blood sugar levels in Organic Super Firm Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 118 calories?
The amount of exercise required to burn off 0.33 pack Organic Super Firm Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.