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7-Eleven
530
kcal Energy
36.2%
% from carbs
31.6%
% from protein
32.2%
% from fats
In 247 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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A typical serving 1 sandwich of Turkey and Cheddar Cheese on Roll (247 grams) contains approximately 530 calories. You can check the exact calorie content by logging Turkey and Cheddar Cheese on Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Turkey and Cheddar Cheese on Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (247 grams) of Turkey and Cheddar Cheese on Roll contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Turkey and Cheddar Cheese on Roll depends on the ingredients exists in it. On average, 1 sandwich of Turkey and Cheddar Cheese on Roll (about 247 grams) contains approximately 42 grams of protein.
The protein content in Turkey and Cheddar Cheese on Roll depends on the ingredients exists in it. On average, 1 sandwich of Turkey and Cheddar Cheese on Roll (about 247 grams) contains approximately 42 grams of protein.
On average, 1 sandwich (about 247 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 247 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 247 grams) contains about 48 grams of carbohydrates.
Turkey and Cheddar Cheese on Roll contains approximately 4 grams of fiber in 1 sandwich (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey and Cheddar Cheese on Roll contains approximately 4 grams of fiber in 1 sandwich (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey and Cheddar Cheese on Roll contains approximately 4 grams of fiber in 1 sandwich (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey and Cheddar Cheese on Roll contains approximately 4 grams of fiber in 1 sandwich (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey and Cheddar Cheese on Roll contains approximately 4 grams of fiber in 1 sandwich (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey and Cheddar Cheese on Roll contains approximately 4 grams of fiber in 1 sandwich (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey and Cheddar Cheese on Roll contains approximately 4 grams of fiber in 1 sandwich (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey and Cheddar Cheese on Roll and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Turkey and Cheddar Cheese on Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey and Cheddar Cheese on Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Turkey and Cheddar Cheese on Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Turkey and Cheddar Cheese on Roll and adds it to your daily hydration log. Simply log Turkey and Cheddar Cheese on Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Turkey and Cheddar Cheese on Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Turkey and Cheddar Cheese on Roll data can be accessed offline in the Nutribit app anytime anywhere!