Rice Crispie Bar

7-Eleven Fresh to Go

4.1

% from protein

82.05

% from carbs

82.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
280
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Trans Fats 1 g

Sodium, Na 280 mg
12.2%

Total Carbohydrates 60 g
21.8%

Sugars 28 g
56%

Protein 3 g
6%

Vitamin A 750 IU

Vitamin C 18 mg

Calcium 0 mg

Iron 9 mg

Rice Crispie Bar Nutrients FAQs

Nutrients

What is the calorie content of Rice Crispie Bar?

A typical serving 1 bar (78 grams) of Rice Crispie Bar contains approximately 280 calories.

You can check the exact calorie content by logging Rice Crispie Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Crispie Bar have?

The amount of fat in Rice Crispie Bar depends on the ingredients and preparation method. On average, one serving 1 bar (78 grams) of Rice Crispie Bar contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Crispie Bar have?

The protein content in Rice Crispie Bar depends on the ingredients exists in it. On average, 1 bar (78 grams) of Rice Crispie Bar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Crispie Bar, Download Nutribit app for healthier you!

How much sugar does a Rice Crispie Bar have?

On average, 1 bar (78 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Crispie Bar.

How Much carbohydrates (carbs) is in Rice Crispie Bar?

The amount of carbohydrates (carbs) in Rice Crispie Bar depends on its serving size and preparation. On average, 1 bar (78 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Crispie Bar.

How Much Fiber is in Rice Crispie Bar?

Rice Crispie Bar contains approximately 0 grams of fiber in 1 bar (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Crispie Bar for healthier you!

What vitamins and minerals are in a Rice Crispie Bar?

Vitamins in Rice Crispie Bar:

  • Vitamin A:Rice Crispie Bar has 750 IU of Vitamin A.
  • Vitamin C:Rice Crispie Bar has 18 mg of Vitamin C.

Rice Crispie Bar contains following minerals:

  • Rice Crispie Bar has 280mg of Sodium, Na.
  • Rice Crispie Bar has 9mg of Iron.

General

Does Rice Crispie Bar contain caffeine?

Rice Crispie Bar does not contain any caffeine.

Does Rice Crispie Bar contain alcohol?

Rice Crispie Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Crispie Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Crispie Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Crispie Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Crispie Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Crispie Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Crispie Bar for free?

Yes! Since Rice Crispie Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Crispie Bar with water tracking feature?

Nutribit automatically calculates the water content of Rice Crispie Bar and adds it to your daily hydration log. Simply log Rice Crispie Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Crispie Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Crispie Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Crispie Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Crispie Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Crispie Bar

Total Carbohydrates in Rice Crispie Bar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Crispie Bar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Crispie Bar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Crispie Bar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Crispie Bar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Crispie Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Crispie Bar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Crispie Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Crispie Bar aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Crispie Bar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Crispie Bar enhances brain function and helps improve memory and focus.

Glucose from Rice Crispie Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Crispie Bar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Crispie Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Crispie Bar promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Crispie Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Crispie Bar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Crispie Bar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Crispie Bar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Crispie Bar, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Rice Crispie Bar supports eye health.

Vitamin A in Rice Crispie Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rice Crispie Bar boosts immune function.

Vitamin A in Rice Crispie Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rice Crispie Bar promotes healthy skin.

Vitamin A in Rice Crispie Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rice Crispie Bar enhances reproductive health.

Vitamin A in Rice Crispie Bar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rice Crispie Bar supports bone health.

Vitamin A in Rice Crispie Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rice Crispie Bar reduces the risk of certain cancers.

Vitamin A in Rice Crispie Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rice Crispie Bar promotes healthy development during pregnancy.

Vitamin A in Rice Crispie Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rice Crispie Bar maintains healthy mucous membranes.

Vitamin A in Rice Crispie Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rice Crispie Bar improves wound healing.

Vitamin A in Rice Crispie Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rice Crispie Bar may reduce the risk of macular degeneration.

Vitamin A in Rice Crispie Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 280 calories?

The amount of exercise required to burn off 1 bar Rice Crispie Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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