Italian Deli Wrap
Simply To Go
18.82
% from protein32.8
% from carbs32.8
% from fatNutrition Facts
More items Like Italian Deli Wrap
Italian Gardenburger Wrap
Simply To Go
Italian Pepperoncini Wrap
Good to Go
Cobb Salad ( To Go)
Simply To Go
Twisted Beef Wrap
Simply To Go
Twisted Turkey Wrap
Simply To Go
Wrap, Turkey & Swiss
Simply To Go
Chipotle Turkey Wrap
Simply To Go
Egg Salad Wrap
Simply To Go
Strawberry Quinoa & Kale Wrap
Simply To Go
Beef Swiss Pub Wrap
Simply To Go
Rustic Italian Baguette
Simply To Go
Parmesan Peppercorn Italian Style Wrap
18th Street Deli
Spicy Italian Baguette Sandwich
Simply To Go
Turkey Club Wrap & Caesar Salad Bundle
Simply To Go
Thai Roasted Veg Wrap & Lo Men Salad
Simply To Go
Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap
Deli Delicious
Italian Dry Salami & Swiss, 8 Inch, Lettuce Wrap
Deli Delicious
Italian Wrap
Common Food
Path to Tibet
Go Bites
Ready To Eat Caribbean Style Chicken Wrap
Great To Go By Market District
Ham, Pepperoni, Salami & Provolone on Tortilla Italian Wrap
Great American Deli
BLT Ranch Wrap
Kum & Go
Classic Club Wrap
Kum & Go
Italian Deli Wrap Nutrients FAQs
Nutrients
- Vitamin A:Italian Deli Wrap has 750 IU of Vitamin A.
- Vitamin C:Italian Deli Wrap has 6 mg of Vitamin C.
- Italian Deli Wrap has 400mg of Calcium.
- Italian Deli Wrap has 2330mg of Sodium, Na.
- Italian Deli Wrap has 4.5mg of Iron.
What is the calorie content of Italian Deli Wrap?
A typical serving 1 wrap (360 grams) of Italian Deli Wrap contains approximately 750 calories.
You can check the exact calorie content by logging Italian Deli Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Deli Wrap have?
The amount of fat in Italian Deli Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (360 grams) of Italian Deli Wrap contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Deli Wrap have?
The protein content in Italian Deli Wrap depends on the ingredients exists in it. On average, 1 wrap (360 grams) of Italian Deli Wrap contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Deli Wrap, Download Nutribit app for healthier you!
How much sugar does a Italian Deli Wrap have?
On average, 1 wrap (360 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Deli Wrap.
How Much carbohydrates (carbs) is in Italian Deli Wrap?
The amount of carbohydrates (carbs) in Italian Deli Wrap depends on its serving size and preparation. On average, 1 wrap (360 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Deli Wrap.
How Much Fiber is in Italian Deli Wrap?
Italian Deli Wrap contains approximately 3 grams of fiber in 1 wrap (360 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Deli Wrap for healthier you!
What vitamins and minerals are in a Italian Deli Wrap?
Vitamins in Italian Deli Wrap:
Italian Deli Wrap contains following minerals:
General
Does Italian Deli Wrap contain caffeine?
Italian Deli Wrap does not contain any caffeine.
Does Italian Deli Wrap contain alcohol?
Italian Deli Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Deli Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Deli Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Deli Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Deli Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Deli Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Deli Wrap for free?
Yes! Since Italian Deli Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Deli Wrap with water tracking feature?
Nutribit automatically calculates the water content of Italian Deli Wrap and adds it to your daily hydration log. Simply log Italian Deli Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Deli Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Deli Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Deli Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Deli Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Deli Wrap
Protein and Vitamin A in Italian Deli Wrap supports bone health.
Protein in Italian Deli Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Deli Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Italian Deli Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Deli Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Deli Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Deli Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Deli Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Deli Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Deli Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Deli Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Deli Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Deli Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Deli Wrap enhances brain function and helps improve memory and focus.
Glucose from Italian Deli Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Deli Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Deli Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Deli Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Deli Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Deli Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Deli Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Deli Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Deli Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Deli Wrap supports building and repairing tissues.
Builds and repairs tissues in Italian Deli Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Deli Wrap supports immune function.
Supports immune function in Italian Deli Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Deli Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Deli Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Deli Wrap provides energy.
Provides energy in Italian Deli Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Deli Wrap supports muscle growth and strength.
Supports muscle growth and strength in Italian Deli Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Deli Wrap helps in weight management.
Helps in weight management in Italian Deli Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Deli Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Deli Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Deli Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Deli Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Italian Deli Wrap regulates blood sugar levels.
Regulates blood sugar levels in Italian Deli Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Deli Wrap supports eye health.
Vitamin A in Italian Deli Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Deli Wrap boosts immune function.
Vitamin A in Italian Deli Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Deli Wrap promotes healthy skin.
Vitamin A in Italian Deli Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Deli Wrap enhances reproductive health.
Vitamin A in Italian Deli Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Deli Wrap reduces the risk of certain cancers.
Vitamin A in Italian Deli Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Deli Wrap promotes healthy development during pregnancy.
Vitamin A in Italian Deli Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Deli Wrap maintains healthy mucous membranes.
Vitamin A in Italian Deli Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Deli Wrap improves wound healing.
Vitamin A in Italian Deli Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Deli Wrap may reduce the risk of macular degeneration.
Vitamin A in Italian Deli Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Deli Wrap supports bone health.
Calcium in Italian Deli Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Deli Wrap supports muscle function.
Calcium in Italian Deli Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Deli Wrap supports heart health.
Calcium in Italian Deli Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Deli Wrap supports nerve transmission.
Calcium in Italian Deli Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Deli Wrap supports blood clotting.
Calcium in Italian Deli Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Deli Wrap supports hormonal secretion.
Calcium in Italian Deli Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Deli Wrap supports weight management.
Calcium in Italian Deli Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Deli Wrap supports dental health.
Calcium in Italian Deli Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Deli Wrap supports blood pressure regulation.
Calcium in Italian Deli Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Deli Wrap supports fluid balance.
Maintains Fluid Balance in Italian Deli Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Deli Wrap supports nerve function.
Supports Nerve Function in Italian Deli Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Deli Wrap helps regulate blood pressure.
Regulates Blood Pressure in Italian Deli Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Deli Wrap supports muscle function.
Aids Muscle Function in Italian Deli Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Deli Wrap aids nutrient absorption.
Improves Nutrient Absorption in Italian Deli Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Deli Wrap helps balance pH levels.
Balances pH Levels in Italian Deli Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Deli Wrap supports bone health.
Supports Bone Health in Italian Deli Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 wrap Italian Deli Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.