Thai Roasted Veg Wrap & Lo Men Salad

Simply To Go

Total Energy

510

kcal

47.6

% from carbs

9.21

% from protein

43.19

% from fats

In 324 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Roasted Veg Wrap & Lo Men Salad

A typical serving 1 perfect pairing of Thai Roasted Veg Wrap & Lo Men Salad (324 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Roasted Veg Wrap & Lo Men Salad depends on the ingredients and preparation method. On average, one serving 1 perfect pairing (324 grams) of Thai Roasted Veg Wrap & Lo Men Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Roasted Veg Wrap & Lo Men Salad depends on the ingredients exists in it. On average, 1 perfect pairing of Thai Roasted Veg Wrap & Lo Men Salad (about 324 grams) contains approximately 12 grams of protein.

On average, 1 perfect pairing (about 324 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 perfect pairing (about 324 grams) contains about 62 grams of carbohydrates.

Thai Roasted Veg Wrap & Lo Men Salad contains approximately 5 grams of fiber in 1 perfect pairing (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 perfect pairing Thai Roasted Veg Wrap & Lo Men Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.