Beef Swiss Pub Wrap

Simply To Go

Total Energy

480

kcal

45.33

% from carbs

20.68

% from protein

34

% from fats

In 283 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

980mg

42.6%

Potassium, K

940mg

20%

Total Carbohydrates

57g

20.7%

Fiber

7g

25%

Sugars

9g

18%

Protein

26g

52%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Swiss Pub Wrap

A typical serving 1 wrap of Beef Swiss Pub Wrap (283 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Swiss Pub Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (283 grams) of Beef Swiss Pub Wrap contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Swiss Pub Wrap depends on the ingredients exists in it. On average, 1 wrap of Beef Swiss Pub Wrap (about 283 grams) contains approximately 26 grams of protein.

On average, 1 wrap (about 283 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 283 grams) contains about 57 grams of carbohydrates.

Beef Swiss Pub Wrap contains approximately 7 grams of fiber in 1 wrap (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 wrap Beef Swiss Pub Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.