Parmesan Peppercorn Italian Style Wrap

18th Street Deli

Total Energy

610

kcal

40.63

% from carbs

16.81

% from protein

42.56

% from fats

In 241 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Cholesterol

60mg

20%

Sodium, Na

1870mg

81.3%

Potassium, K

501mg

10.7%

Total Carbohydrates

58g

21.1%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

24g

48%

Calcium, Ca

289mg

Iron, Fe

3mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parmesan Peppercorn Italian Style Wrap

A typical serving 1 wrap of Parmesan Peppercorn Italian Style Wrap (241 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Peppercorn Italian Style Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (241 grams) of Parmesan Peppercorn Italian Style Wrap contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Peppercorn Italian Style Wrap depends on the ingredients exists in it. On average, 1 wrap of Parmesan Peppercorn Italian Style Wrap (about 241 grams) contains approximately 24 grams of protein.

On average, 1 wrap (about 241 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 241 grams) contains about 58 grams of carbohydrates.

Parmesan Peppercorn Italian Style Wrap contains approximately 5 grams of fiber in 1 wrap (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Turkey & Ham Club Wrap

18th Street Deli

340 kcal

Zesty Italian Sub

18th Street Deli

700 kcal

Garden Salad W/ Lite Italian Dressing

18th Street Deli

60 kcal

New York Style Dagwood

18th Street Deli

420 kcal

1/2 lb Bubba Cheeseburger

18th Street Deli

760 kcal

All Breast Meat Chicken Salad

18th Street Deli

240 kcal

Bumbino Sub

18th Street Deli

420 kcal

Bavarian Pretzel Stacked Ham & Cheese

18th Street Deli

430 kcal

Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread

18th Street Deli

290 kcal

Bacon, Scrambled Egg & American Cheese On English Muffin

18th Street Deli

290 kcal

Classic Ham N' Turkey Club Sub

18th Street Deli

370 kcal

Croissant Breakfast Supreme

18th Street Deli

470 kcal

Egg White & Turkey Sausage Burrito

18th Street Deli

370 kcal

Loaded Premium Poor Boy

18th Street Deli

620 kcal

Oven Roasted Turkey Sub

18th Street Deli

350 kcal

Pancake Breakfast Sandwich

18th Street Deli

490 kcal

Saltine Crackers, Cheese & Grapes

18th Street Deli

180 kcal

Julienne Salad

18th Street Deli

240 kcal

Sausage Egg & Cheese Bagel

18th Street Deli

410 kcal

Smoked Turkey & Cheddar Sub

18th Street Deli

360 kcal

Sliced Turkey Sandwich

18th Street Deli

230 kcal

Sub, Traditional Club

18th Street Deli

270 kcal

Supreme Chicken Breast & C0- Jack Cheese

18th Street Deli

460 kcal

How to burn 610 calories?

The amount of exercise required to burn off 1 wrap Parmesan Peppercorn Italian Style Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.