Middle Eastern Platter All Natural Premium Foods
Sunneen
13.7
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
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Middle Eastern Platter All Natural Premium Foods Nutrients FAQs
Nutrients
- Middle Eastern Platter All Natural Premium Foods has 130mg of Calcium.
- Middle Eastern Platter All Natural Premium Foods has 510mg of Sodium, Na.
- Middle Eastern Platter All Natural Premium Foods has 94mg of Potassium, K.
- Middle Eastern Platter All Natural Premium Foods has 4.05mg of Iron.
What is the calorie content of Middle Eastern Platter All Natural Premium Foods?
A typical serving 7 oz (199 grams) of Middle Eastern Platter All Natural Premium Foods contains approximately 300 calories.
You can check the exact calorie content by logging Middle Eastern Platter All Natural Premium Foods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Middle Eastern Platter All Natural Premium Foods have?
The amount of fat in Middle Eastern Platter All Natural Premium Foods depends on the ingredients and preparation method. On average, one serving 7 oz (199 grams) of Middle Eastern Platter All Natural Premium Foods contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Middle Eastern Platter All Natural Premium Foods have?
The protein content in Middle Eastern Platter All Natural Premium Foods depends on the ingredients exists in it. On average, 7 oz (199 grams) of Middle Eastern Platter All Natural Premium Foods contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Middle Eastern Platter All Natural Premium Foods, Download Nutribit app for healthier you!
How much sugar does a Middle Eastern Platter All Natural Premium Foods have?
On average, 7 oz (199 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Middle Eastern Platter All Natural Premium Foods.
How Much carbohydrates (carbs) is in Middle Eastern Platter All Natural Premium Foods?
The amount of carbohydrates (carbs) in Middle Eastern Platter All Natural Premium Foods depends on its serving size and preparation. On average, 7 oz (199 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Middle Eastern Platter All Natural Premium Foods.
How Much Fiber is in Middle Eastern Platter All Natural Premium Foods?
Middle Eastern Platter All Natural Premium Foods contains approximately 9 grams of fiber in 7 oz (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Middle Eastern Platter All Natural Premium Foods for healthier you!
What vitamins and minerals are in a Middle Eastern Platter All Natural Premium Foods?
Middle Eastern Platter All Natural Premium Foods contains following minerals:
General
Does Middle Eastern Platter All Natural Premium Foods contain caffeine?
Middle Eastern Platter All Natural Premium Foods does not contain any caffeine.
Does Middle Eastern Platter All Natural Premium Foods contain alcohol?
Middle Eastern Platter All Natural Premium Foods does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Middle Eastern Platter All Natural Premium Foods?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Middle Eastern Platter All Natural Premium Foods and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Middle Eastern Platter All Natural Premium Foods quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Middle Eastern Platter All Natural Premium Foods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Middle Eastern Platter All Natural Premium Foods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Middle Eastern Platter All Natural Premium Foods for free?
Yes! Since Middle Eastern Platter All Natural Premium Foods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Middle Eastern Platter All Natural Premium Foods with water tracking feature?
Nutribit automatically calculates the water content of Middle Eastern Platter All Natural Premium Foods and adds it to your daily hydration log. Simply log Middle Eastern Platter All Natural Premium Foods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Middle Eastern Platter All Natural Premium Foods as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Middle Eastern Platter All Natural Premium Foods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Middle Eastern Platter All Natural Premium Foods nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Middle Eastern Platter All Natural Premium Foods data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Middle Eastern Platter All Natural Premium Foods
Protein in Middle Eastern Platter All Natural Premium Foods supports building and repairing tissues.
Builds and repairs tissues in Middle Eastern Platter All Natural Premium Foods is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Middle Eastern Platter All Natural Premium Foods supports immune function.
Supports immune function in Middle Eastern Platter All Natural Premium Foods is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Middle Eastern Platter All Natural Premium Foods helps regulate enzymes and hormones.
Regulates enzymes and hormones in Middle Eastern Platter All Natural Premium Foods is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Middle Eastern Platter All Natural Premium Foods provides energy.
Provides energy in Middle Eastern Platter All Natural Premium Foods can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Middle Eastern Platter All Natural Premium Foods supports muscle growth and strength.
Supports muscle growth and strength in Middle Eastern Platter All Natural Premium Foods is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Middle Eastern Platter All Natural Premium Foods helps in weight management.
Helps in weight management in Middle Eastern Platter All Natural Premium Foods promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Middle Eastern Platter All Natural Premium Foods aids in the production of hemoglobin.
Aids in the production of hemoglobin in Middle Eastern Platter All Natural Premium Foods is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Middle Eastern Platter All Natural Premium Foods supports bone health.
Supports bone health in Middle Eastern Platter All Natural Premium Foods plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Middle Eastern Platter All Natural Premium Foods improves skin, hair, and nails.
Improves skin, hair, and nails in Middle Eastern Platter All Natural Premium Foods is essential for the health and growth of hair, skin, and nails.
Protein in Middle Eastern Platter All Natural Premium Foods regulates blood sugar levels.
Regulates blood sugar levels in Middle Eastern Platter All Natural Premium Foods helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Middle Eastern Platter All Natural Premium Foods supports digestion.
Fiber in Middle Eastern Platter All Natural Premium Foods aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Middle Eastern Platter All Natural Premium Foods supports heart health.
Soluble fiber in Middle Eastern Platter All Natural Premium Foods can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Middle Eastern Platter All Natural Premium Foods aids in weight management.
Fiber-rich foods in Middle Eastern Platter All Natural Premium Foods increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Middle Eastern Platter All Natural Premium Foods regulates blood sugar.
Fiber in Middle Eastern Platter All Natural Premium Foods helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Middle Eastern Platter All Natural Premium Foods promotes gut health.
Fiber in Middle Eastern Platter All Natural Premium Foods acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Middle Eastern Platter All Natural Premium Foods lowers the risk of colon cancer.
A high-fiber diet from Middle Eastern Platter All Natural Premium Foods is linked to a reduced risk of colon cancer.
Fiber in Middle Eastern Platter All Natural Premium Foods improves skin health.
Fiber in Middle Eastern Platter All Natural Premium Foods helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Middle Eastern Platter All Natural Premium Foods helps lower blood pressure.
Adequate fiber in Middle Eastern Platter All Natural Premium Foods may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Middle Eastern Platter All Natural Premium Foods boosts immune function.
Fiber in Middle Eastern Platter All Natural Premium Foods supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Middle Eastern Platter All Natural Premium Foods reduces the risk of type 2 diabetes.
Fiber in Middle Eastern Platter All Natural Premium Foods can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Middle Eastern Platter All Natural Premium Foods supports fluid balance.
Maintains Fluid Balance in Middle Eastern Platter All Natural Premium Foods helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Middle Eastern Platter All Natural Premium Foods supports nerve function.
Supports Nerve Function in Middle Eastern Platter All Natural Premium Foods helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Middle Eastern Platter All Natural Premium Foods helps regulate blood pressure.
Regulates Blood Pressure in Middle Eastern Platter All Natural Premium Foods helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Middle Eastern Platter All Natural Premium Foods supports muscle function.
Aids Muscle Function in Middle Eastern Platter All Natural Premium Foods helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Middle Eastern Platter All Natural Premium Foods aids nutrient absorption.
Improves Nutrient Absorption in Middle Eastern Platter All Natural Premium Foods assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Middle Eastern Platter All Natural Premium Foods helps balance pH levels.
Balances pH Levels in Middle Eastern Platter All Natural Premium Foods helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Middle Eastern Platter All Natural Premium Foods supports bone health.
Supports Bone Health in Middle Eastern Platter All Natural Premium Foods helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 7 oz Middle Eastern Platter All Natural Premium Foods
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.