Granola, Housemade
Au Bon Pain Grocery
8.16
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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Granola, Housemade Nutrients FAQs
Nutrients
- Vitamin A:Granola, Housemade has 100 IU of Vitamin A.
- Granola, Housemade has 30mg of Sodium, Na.
- Granola, Housemade has 0.72mg of Iron.
What is the calorie content of Granola, Housemade?
A typical serving 0.25 cup (30 grams) of Granola, Housemade contains approximately 140 calories.
You can check the exact calorie content by logging Granola, Housemade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Housemade have?
The amount of fat in Granola, Housemade depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Housemade contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Housemade have?
The protein content in Granola, Housemade depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Granola, Housemade contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Housemade, Download Nutribit app for healthier you!
How much sugar does a Granola, Housemade have?
On average, 0.25 cup (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Housemade.
How Much carbohydrates (carbs) is in Granola, Housemade?
The amount of carbohydrates (carbs) in Granola, Housemade depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Housemade.
How Much Fiber is in Granola, Housemade?
Granola, Housemade contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Housemade for healthier you!
What vitamins and minerals are in a Granola, Housemade?
Vitamins in Granola, Housemade:
Granola, Housemade contains following minerals:
General
Does Granola, Housemade contain caffeine?
Granola, Housemade does not contain any caffeine.
Does Granola, Housemade contain alcohol?
Granola, Housemade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Housemade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Housemade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Housemade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Housemade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Housemade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Housemade for free?
Yes! Since Granola, Housemade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Housemade with water tracking feature?
Nutribit automatically calculates the water content of Granola, Housemade and adds it to your daily hydration log. Simply log Granola, Housemade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Housemade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Housemade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Housemade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Housemade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Housemade
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Granola, Housemade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.