Masala Boondi
Swad
9.05
% from protein21.72
% from carbs21.72
% from fatNutrition Facts
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Masala Boondi Nutrients FAQs
Nutrients
- Masala Boondi has 26mg of Calcium.
- Masala Boondi has 250mg of Sodium, Na.
- Masala Boondi has 1.44mg of Iron.
What is the calorie content of Masala Boondi?
A typical serving 0.5 cup (35 grams) of Masala Boondi contains approximately 220 calories.
You can check the exact calorie content by logging Masala Boondi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Boondi have?
The amount of fat in Masala Boondi depends on the ingredients and preparation method. On average, one serving 0.5 cup (35 grams) of Masala Boondi contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Boondi have?
The protein content in Masala Boondi depends on the ingredients exists in it. On average, 0.5 cup (35 grams) of Masala Boondi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Boondi, Download Nutribit app for healthier you!
How much sugar does a Masala Boondi have?
On average, 0.5 cup (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Boondi.
How Much carbohydrates (carbs) is in Masala Boondi?
The amount of carbohydrates (carbs) in Masala Boondi depends on its serving size and preparation. On average, 0.5 cup (35 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Boondi.
How Much Fiber is in Masala Boondi?
Masala Boondi contains approximately 2 grams of fiber in 0.5 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Boondi for healthier you!
What vitamins and minerals are in a Masala Boondi?
Masala Boondi contains following minerals:
General
Does Masala Boondi contain caffeine?
Masala Boondi does not contain any caffeine.
Does Masala Boondi contain alcohol?
Masala Boondi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Boondi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Boondi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Boondi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Boondi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Boondi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Boondi for free?
Yes absolutely, Since Masala Boondi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Boondi with water tracking feature?
Masala Boondi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Masala Boondi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Boondi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Boondi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Boondi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Boondi
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Masala Boondi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.