Aashirvaad Instant Meals Mutter Paneer

Main, High Protein, Ready-to-Eat

Total Energy

350

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

800mg

34.8%

Potassium, K

450mg

9.6%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

30g

Protein

10g

20%

Water

150g

Glucose

3g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1.2MG_ATE

Biotin

8UG

Folic acid

90UG

Iron, Fe

5mg

Calcium, Ca

250mg

Zinc, Zn

3mg

Magnesium, Mg

20mg

Iodine, I

250UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aashirvaad Instant Meals Mutter Paneer

A typical serving 1 Packet of Aashirvaad Instant Meals Mutter Paneer (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aashirvaad Instant Meals Mutter Paneer depends on the ingredients and preparation method. On average, one serving 1 Packet (300 grams) of Aashirvaad Instant Meals Mutter Paneer contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aashirvaad Instant Meals Mutter Paneer depends on the ingredients exists in it. On average, 1 Packet of Aashirvaad Instant Meals Mutter Paneer (about 300 grams) contains approximately 10 grams of protein.

On average, 1 Packet (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Packet (about 300 grams) contains about 50 grams of carbohydrates.

Aashirvaad Instant Meals Mutter Paneer contains approximately 5 grams of fiber in 1 Packet (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Packet Aashirvaad Instant Meals Mutter Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.