Weeties, Malted Whole Grain Flakes

Sanitarium

21.5

% from protein

64.04

% from carbs

64.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.2
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0.1 g
0.3%
Sodium, Na 6 mg
0.3%
Total Carbohydrates 1 g
0.4%
Fiber 0.1 g
0.3%
Sugars 0.3 g
0.6%
Protein 0.3 g
0.6%

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Weeties, Malted Whole Grain Flakes Nutrients FAQs

Nutrients

What is the calorie content of Weeties, Malted Whole Grain Flakes?

A typical serving 30 g serving with 0.67 cup (170ml) reduced fat milk (30 grams) of Weeties, Malted Whole Grain Flakes contains approximately 187 calories.

You can check the exact calorie content by logging Weeties, Malted Whole Grain Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weeties, Malted Whole Grain Flakes have?

The amount of fat in Weeties, Malted Whole Grain Flakes depends on the ingredients and preparation method. On average, one serving 30 g serving with 0.67 cup (170ml) reduced fat milk (30 grams) of Weeties, Malted Whole Grain Flakes contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weeties, Malted Whole Grain Flakes have?

The protein content in Weeties, Malted Whole Grain Flakes depends on the ingredients exists in it. On average, 30 g serving with 0.67 cup (170ml) reduced fat milk (30 grams) of Weeties, Malted Whole Grain Flakes contains approximately 9.7 grams of protein.

Know your exact protein requirement and how much protein you get from Weeties, Malted Whole Grain Flakes, Download Nutribit app for healthier you!

How much sugar does a Weeties, Malted Whole Grain Flakes have?

On average, 30 g serving with 0.67 cup (170ml) reduced fat milk (30 grams) contains about 9.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weeties, Malted Whole Grain Flakes.

How Much carbohydrates (carbs) is in Weeties, Malted Whole Grain Flakes?

The amount of carbohydrates (carbs) in Weeties, Malted Whole Grain Flakes depends on its serving size and preparation. On average, 30 g serving with 0.67 cup (170ml) reduced fat milk (30 grams) contains about 28.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weeties, Malted Whole Grain Flakes.

How Much Fiber is in Weeties, Malted Whole Grain Flakes?

Weeties, Malted Whole Grain Flakes contains approximately 2.9 grams of fiber in 30 g serving with 0.67 cup (170ml) reduced fat milk (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weeties, Malted Whole Grain Flakes for healthier you!

What vitamins and minerals are in a Weeties, Malted Whole Grain Flakes?

Weeties, Malted Whole Grain Flakes contains following minerals:

  • Weeties, Malted Whole Grain Flakes has 179mg of Sodium, Na.

General

Does Weeties, Malted Whole Grain Flakes contain caffeine?

Weeties, Malted Whole Grain Flakes does not contain any caffeine.

Does Weeties, Malted Whole Grain Flakes contain alcohol?

Weeties, Malted Whole Grain Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weeties, Malted Whole Grain Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weeties, Malted Whole Grain Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weeties, Malted Whole Grain Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weeties, Malted Whole Grain Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weeties, Malted Whole Grain Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weeties, Malted Whole Grain Flakes for free?

Yes! Since Weeties, Malted Whole Grain Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weeties, Malted Whole Grain Flakes with water tracking feature?

Nutribit automatically calculates the water content of Weeties, Malted Whole Grain Flakes and adds it to your daily hydration log. Simply log Weeties, Malted Whole Grain Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Weeties, Malted Whole Grain Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weeties, Malted Whole Grain Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weeties, Malted Whole Grain Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weeties, Malted Whole Grain Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weeties, Malted Whole Grain Flakes

Protein in Weeties, Malted Whole Grain Flakes supports building and repairing tissues.

Builds and repairs tissues in Weeties, Malted Whole Grain Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Weeties, Malted Whole Grain Flakes supports immune function.

Supports immune function in Weeties, Malted Whole Grain Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Weeties, Malted Whole Grain Flakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Weeties, Malted Whole Grain Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Weeties, Malted Whole Grain Flakes provides energy.

Provides energy in Weeties, Malted Whole Grain Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Weeties, Malted Whole Grain Flakes supports muscle growth and strength.

Supports muscle growth and strength in Weeties, Malted Whole Grain Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Weeties, Malted Whole Grain Flakes helps in weight management.

Helps in weight management in Weeties, Malted Whole Grain Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Weeties, Malted Whole Grain Flakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Weeties, Malted Whole Grain Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Weeties, Malted Whole Grain Flakes supports bone health.

Supports bone health in Weeties, Malted Whole Grain Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Weeties, Malted Whole Grain Flakes improves skin, hair, and nails.

Improves skin, hair, and nails in Weeties, Malted Whole Grain Flakes is essential for the health and growth of hair, skin, and nails.

Protein in Weeties, Malted Whole Grain Flakes regulates blood sugar levels.

Regulates blood sugar levels in Weeties, Malted Whole Grain Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 187 calories?

The amount of exercise required to burn off 30 g serving with 0.67 cup (170ml) reduced fat milk Weeties, Malted Whole Grain Flakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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