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Lasagna, Italiano, Family Size

Simek's

300

kcal Energy

39.2%

% from carbs

19.6%

% from protein

41.2%

% from fats

In 215 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 215 g
Calories
300

% Daily Value

Total Fat 14 g
21.5%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 880 mg
38.3%
Potassium, K 472 mg
10%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 11 g
22%
Protein 15 g
30%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 192 mg
Iron, Fe 1 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lasagna, Italiano, Family Size

Nutrients

What is the calorie content of Lasagna, Italiano, Family Size?

A typical serving 1 cup of Lasagna, Italiano, Family Size (215 grams) contains approximately 300 calories. You can check the exact calorie content by logging Lasagna, Italiano, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagna, Italiano, Family Size have?

The amount of fat in Lasagna, Italiano, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Lasagna, Italiano, Family Size contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagna, Italiano, Family Size have?

The protein content in Lasagna, Italiano, Family Size depends on the ingredients exists in it. On average, 1 cup of Lasagna, Italiano, Family Size (about 215 grams) contains approximately 15 grams of protein.

Is Lasagna, Italiano, Family Size a good source of protein?

The protein content in Lasagna, Italiano, Family Size depends on the ingredients exists in it. On average, 1 cup of Lasagna, Italiano, Family Size (about 215 grams) contains approximately 15 grams of protein.

How much sugar does a Lasagna, Italiano, Family Size have?

On average, 1 cup (about 215 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lasagna, Italiano, Family Size contain added sugar?

On average, 1 cup (about 215 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lasagna, Italiano, Family Size?

On average, 1 cup (about 215 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Lasagna, Italiano, Family Size?

Lasagna, Italiano, Family Size contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lasagna, Italiano, Family Size?

Lasagna, Italiano, Family Size contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lasagna, Italiano, Family Size suitable for vegans?

Lasagna, Italiano, Family Size contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lasagna, Italiano, Family Size contain caffeine?

Lasagna, Italiano, Family Size contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lasagna, Italiano, Family Size contain alcohol?

Lasagna, Italiano, Family Size contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lasagna, Italiano, Family Size healthier?

Lasagna, Italiano, Family Size contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lasagna, Italiano, Family Size in Nutribit?

Lasagna, Italiano, Family Size contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lasagna, Italiano, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Italiano, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagna, Italiano, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagna, Italiano, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Italiano, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagna, Italiano, Family Size for free?

Yes! Since Lasagna, Italiano, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagna, Italiano, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Lasagna, Italiano, Family Size and adds it to your daily hydration log. Simply log Lasagna, Italiano, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagna, Italiano, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Italiano, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagna, Italiano, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagna, Italiano, Family Size data can be accessed offline in the Nutribit app anytime anywhere!