Lasagna, Italiano, Family Size

Simek's

Total Energy

300

kcal

39.22

% from carbs

19.61

% from protein

41.18

% from fats

In 215 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

880mg

38.3%

Potassium, K

472mg

10%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

192mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

1UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lasagna, Italiano, Family Size

A typical serving 1 cup of Lasagna, Italiano, Family Size (215 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Italiano, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Lasagna, Italiano, Family Size contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Italiano, Family Size depends on the ingredients exists in it. On average, 1 cup of Lasagna, Italiano, Family Size (about 215 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 215 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 30 grams of carbohydrates.

Lasagna, Italiano, Family Size contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lasagna Italiano, Family Size

Stouffer's

270 kcal

Meat & Sauce Lasagna

Simek's

300 kcal

Sausage Lasagna, Italian

Simek's

290 kcal

Italiano Lasagna

Marie Callender's Grocery

390 kcal

Lasagna Italiano

Stouffer's

360 kcal

Lasagna, Italiano

Stouffer's

250 kcal

Baked Ziti, Italian Sausage, Family Size

Simek's

310 kcal

Classico Italiano Lasagna

GFS

330 kcal

Italiano Marinara Lasagna

Augason Farms

240 kcal

Meat Lasagna, Italiano

Marie Callender's

270 kcal

Classic Lasagna Italiano

Stouffer's

240 kcal

Lasagna, Gusto Italiano Meat

Irresistibles

350 kcal

Lasagna Italiano with Meat Sauce

Priano

240 kcal

Lasagna Italiano, with Meat Sauce

Priano

250 kcal

Italiano Lasagna With Ricotta Cheese

Marie Callender's Grocery

300 kcal

Italiano, Shredded Cheese

Western Family

120 kcal

Lasagna Soup

Blount's Family Kitchen

190 kcal

Lasagna, Extra Wide

Western Family

200 kcal

Beef Meatballs, Original

Simek's

230 kcal

Classic Turkey Meatballs

Simek's

150 kcal

Beef Meatballs, Italian Style, Jumbo

Simek's

160 kcal

Meatballs, Beef, Mini

Simek's

170 kcal

Meatballs, Mini, Breakfast Sausage

Simek's

170 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 cup Lasagna, Italiano, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.