Tacos, Pollo Adobo

My Fit Foods

35.81

% from protein

44.54

% from carbs

44.54

% from fat

Tacos, Pollo Adobo Nutrients FAQs

Nutrients

What is the calorie content of Tacos, Pollo Adobo?

A typical serving 1 container (298 grams) of Tacos, Pollo Adobo contains approximately 450 calories.

You can check the exact calorie content by logging Tacos, Pollo Adobo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tacos, Pollo Adobo have?

The amount of fat in Tacos, Pollo Adobo depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Tacos, Pollo Adobo contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tacos, Pollo Adobo have?

The protein content in Tacos, Pollo Adobo depends on the ingredients exists in it. On average, 1 container (298 grams) of Tacos, Pollo Adobo contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Tacos, Pollo Adobo, Download Nutribit app for healthier you!

How much sugar does a Tacos, Pollo Adobo have?

On average, 1 container (298 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos, Pollo Adobo.

How Much carbohydrates (carbs) is in Tacos, Pollo Adobo?

The amount of carbohydrates (carbs) in Tacos, Pollo Adobo depends on its serving size and preparation. On average, 1 container (298 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tacos, Pollo Adobo.

How Much Fiber is in Tacos, Pollo Adobo?

Tacos, Pollo Adobo contains approximately 4 grams of fiber in 1 container (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos, Pollo Adobo for healthier you!

What vitamins and minerals are in a Tacos, Pollo Adobo?

Vitamins in Tacos, Pollo Adobo:

  • Vitamin A:Tacos, Pollo Adobo has 1000 IU of Vitamin A.
  • Vitamin C:Tacos, Pollo Adobo has 18 mg of Vitamin C.

Tacos, Pollo Adobo contains following minerals:

  • Tacos, Pollo Adobo has 52mg of Calcium.
  • Tacos, Pollo Adobo has 580mg of Sodium, Na.
  • Tacos, Pollo Adobo has 4.5mg of Iron.

General

Does Tacos, Pollo Adobo contain caffeine?

Tacos, Pollo Adobo does not contain any caffeine.

Does Tacos, Pollo Adobo contain alcohol?

Tacos, Pollo Adobo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tacos, Pollo Adobo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos, Pollo Adobo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tacos, Pollo Adobo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tacos, Pollo Adobo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos, Pollo Adobo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tacos, Pollo Adobo for free?

Yes! Since Tacos, Pollo Adobo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tacos, Pollo Adobo with water tracking feature?

Nutribit automatically calculates the water content of Tacos, Pollo Adobo and adds it to your daily hydration log. Simply log Tacos, Pollo Adobo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tacos, Pollo Adobo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tacos, Pollo Adobo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tacos, Pollo Adobo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tacos, Pollo Adobo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tacos, Pollo Adobo

Protein and Vitamin A in Tacos, Pollo Adobo supports bone health.

  • Protein in Tacos, Pollo Adobo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tacos, Pollo Adobo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tacos, Pollo Adobo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tacos, Pollo Adobo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tacos, Pollo Adobo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tacos, Pollo Adobo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tacos, Pollo Adobo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tacos, Pollo Adobo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tacos, Pollo Adobo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tacos, Pollo Adobo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tacos, Pollo Adobo aids weight management by helping you feel full longer.

Fiber-rich carbs from Tacos, Pollo Adobo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tacos, Pollo Adobo enhances brain function and helps improve memory and focus.

Glucose from Tacos, Pollo Adobo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tacos, Pollo Adobo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tacos, Pollo Adobo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tacos, Pollo Adobo promotes gut health by feeding beneficial gut bacteria.

Fiber in Tacos, Pollo Adobo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tacos, Pollo Adobo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tacos, Pollo Adobo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tacos, Pollo Adobo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tacos, Pollo Adobo, help regulate blood pressure and reduce hypertension risk.

Protein in Tacos, Pollo Adobo supports building and repairing tissues.

Builds and repairs tissues in Tacos, Pollo Adobo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tacos, Pollo Adobo supports immune function.

Supports immune function in Tacos, Pollo Adobo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tacos, Pollo Adobo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tacos, Pollo Adobo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tacos, Pollo Adobo provides energy.

Provides energy in Tacos, Pollo Adobo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tacos, Pollo Adobo supports muscle growth and strength.

Supports muscle growth and strength in Tacos, Pollo Adobo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tacos, Pollo Adobo helps in weight management.

Helps in weight management in Tacos, Pollo Adobo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tacos, Pollo Adobo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tacos, Pollo Adobo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tacos, Pollo Adobo improves skin, hair, and nails.

Improves skin, hair, and nails in Tacos, Pollo Adobo is essential for the health and growth of hair, skin, and nails.

Protein in Tacos, Pollo Adobo regulates blood sugar levels.

Regulates blood sugar levels in Tacos, Pollo Adobo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tacos, Pollo Adobo supports eye health.

Vitamin A in Tacos, Pollo Adobo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tacos, Pollo Adobo boosts immune function.

Vitamin A in Tacos, Pollo Adobo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tacos, Pollo Adobo promotes healthy skin.

Vitamin A in Tacos, Pollo Adobo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tacos, Pollo Adobo enhances reproductive health.

Vitamin A in Tacos, Pollo Adobo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tacos, Pollo Adobo reduces the risk of certain cancers.

Vitamin A in Tacos, Pollo Adobo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tacos, Pollo Adobo promotes healthy development during pregnancy.

Vitamin A in Tacos, Pollo Adobo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tacos, Pollo Adobo maintains healthy mucous membranes.

Vitamin A in Tacos, Pollo Adobo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tacos, Pollo Adobo improves wound healing.

Vitamin A in Tacos, Pollo Adobo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tacos, Pollo Adobo may reduce the risk of macular degeneration.

Vitamin A in Tacos, Pollo Adobo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tacos, Pollo Adobo supports fluid balance.

Maintains Fluid Balance in Tacos, Pollo Adobo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tacos, Pollo Adobo supports nerve function.

Supports Nerve Function in Tacos, Pollo Adobo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tacos, Pollo Adobo helps regulate blood pressure.

Regulates Blood Pressure in Tacos, Pollo Adobo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tacos, Pollo Adobo supports muscle function.

Aids Muscle Function in Tacos, Pollo Adobo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tacos, Pollo Adobo aids nutrient absorption.

Improves Nutrient Absorption in Tacos, Pollo Adobo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tacos, Pollo Adobo helps balance pH levels.

Balances pH Levels in Tacos, Pollo Adobo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tacos, Pollo Adobo supports bone health.

Supports Bone Health in Tacos, Pollo Adobo helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 container Tacos, Pollo Adobo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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