Tacos, Pollo Adobo

My Fit Foods

Total Energy

450

kcal

44.54

% from carbs

35.81

% from protein

19.65

% from fats

In 298 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

95mg

31.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

41g

82%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tacos, Pollo Adobo

A typical serving 1 container of Tacos, Pollo Adobo (298 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tacos, Pollo Adobo depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Tacos, Pollo Adobo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tacos, Pollo Adobo depends on the ingredients exists in it. On average, 1 container of Tacos, Pollo Adobo (about 298 grams) contains approximately 41 grams of protein.

On average, 1 container (about 298 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 298 grams) contains about 51 grams of carbohydrates.

Tacos, Pollo Adobo contains approximately 4 grams of fiber in 1 container (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 container Tacos, Pollo Adobo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.