Shrimp, Pork & Leek Dumplings, Presteamed
Ran Foods
19.38
% from protein52.6
% from carbs52.6
% from fatNutrition Facts
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Shrimp, Pork & Leek Dumplings, Presteamed Nutrients FAQs
Nutrients
- Vitamin A:Shrimp, Pork & Leek Dumplings, Presteamed has 500 IU of Vitamin A.
- Vitamin C:Shrimp, Pork & Leek Dumplings, Presteamed has 12 mg of Vitamin C.
- Shrimp, Pork & Leek Dumplings, Presteamed has 40mg of Calcium.
- Shrimp, Pork & Leek Dumplings, Presteamed has 390mg of Sodium, Na.
- Shrimp, Pork & Leek Dumplings, Presteamed has 3.6mg of Iron.
What is the calorie content of Shrimp, Pork & Leek Dumplings, Presteamed?
A typical serving 7 dumplings (145 grams) of Shrimp, Pork & Leek Dumplings, Presteamed contains approximately 280 calories.
You can check the exact calorie content by logging Shrimp, Pork & Leek Dumplings, Presteamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp, Pork & Leek Dumplings, Presteamed have?
The amount of fat in Shrimp, Pork & Leek Dumplings, Presteamed depends on the ingredients and preparation method. On average, one serving 7 dumplings (145 grams) of Shrimp, Pork & Leek Dumplings, Presteamed contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp, Pork & Leek Dumplings, Presteamed have?
The protein content in Shrimp, Pork & Leek Dumplings, Presteamed depends on the ingredients exists in it. On average, 7 dumplings (145 grams) of Shrimp, Pork & Leek Dumplings, Presteamed contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp, Pork & Leek Dumplings, Presteamed, Download Nutribit app for healthier you!
How much sugar does a Shrimp, Pork & Leek Dumplings, Presteamed have?
On average, 7 dumplings (145 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp, Pork & Leek Dumplings, Presteamed.
How Much carbohydrates (carbs) is in Shrimp, Pork & Leek Dumplings, Presteamed?
The amount of carbohydrates (carbs) in Shrimp, Pork & Leek Dumplings, Presteamed depends on its serving size and preparation. On average, 7 dumplings (145 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp, Pork & Leek Dumplings, Presteamed.
How Much Fiber is in Shrimp, Pork & Leek Dumplings, Presteamed?
Shrimp, Pork & Leek Dumplings, Presteamed contains approximately 2 grams of fiber in 7 dumplings (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp, Pork & Leek Dumplings, Presteamed for healthier you!
What vitamins and minerals are in a Shrimp, Pork & Leek Dumplings, Presteamed?
Vitamins in Shrimp, Pork & Leek Dumplings, Presteamed:
Shrimp, Pork & Leek Dumplings, Presteamed contains following minerals:
General
Does Shrimp, Pork & Leek Dumplings, Presteamed contain caffeine?
Shrimp, Pork & Leek Dumplings, Presteamed does not contain any caffeine.
Does Shrimp, Pork & Leek Dumplings, Presteamed contain alcohol?
Shrimp, Pork & Leek Dumplings, Presteamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp, Pork & Leek Dumplings, Presteamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp, Pork & Leek Dumplings, Presteamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp, Pork & Leek Dumplings, Presteamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp, Pork & Leek Dumplings, Presteamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp, Pork & Leek Dumplings, Presteamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp, Pork & Leek Dumplings, Presteamed for free?
Yes! Since Shrimp, Pork & Leek Dumplings, Presteamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp, Pork & Leek Dumplings, Presteamed with water tracking feature?
Nutribit automatically calculates the water content of Shrimp, Pork & Leek Dumplings, Presteamed and adds it to your daily hydration log. Simply log Shrimp, Pork & Leek Dumplings, Presteamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp, Pork & Leek Dumplings, Presteamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp, Pork & Leek Dumplings, Presteamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp, Pork & Leek Dumplings, Presteamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp, Pork & Leek Dumplings, Presteamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp, Pork & Leek Dumplings, Presteamed
Protein in Shrimp, Pork & Leek Dumplings, Presteamed supports building and repairing tissues.
Builds and repairs tissues in Shrimp, Pork & Leek Dumplings, Presteamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed supports immune function.
Supports immune function in Shrimp, Pork & Leek Dumplings, Presteamed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp, Pork & Leek Dumplings, Presteamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed provides energy.
Provides energy in Shrimp, Pork & Leek Dumplings, Presteamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed supports muscle growth and strength.
Supports muscle growth and strength in Shrimp, Pork & Leek Dumplings, Presteamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed helps in weight management.
Helps in weight management in Shrimp, Pork & Leek Dumplings, Presteamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp, Pork & Leek Dumplings, Presteamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed supports bone health.
Supports bone health in Shrimp, Pork & Leek Dumplings, Presteamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp, Pork & Leek Dumplings, Presteamed is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp, Pork & Leek Dumplings, Presteamed regulates blood sugar levels.
Regulates blood sugar levels in Shrimp, Pork & Leek Dumplings, Presteamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shrimp, Pork & Leek Dumplings, Presteamed supports fluid balance.
Maintains Fluid Balance in Shrimp, Pork & Leek Dumplings, Presteamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp, Pork & Leek Dumplings, Presteamed supports nerve function.
Supports Nerve Function in Shrimp, Pork & Leek Dumplings, Presteamed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp, Pork & Leek Dumplings, Presteamed helps regulate blood pressure.
Regulates Blood Pressure in Shrimp, Pork & Leek Dumplings, Presteamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp, Pork & Leek Dumplings, Presteamed supports muscle function.
Aids Muscle Function in Shrimp, Pork & Leek Dumplings, Presteamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp, Pork & Leek Dumplings, Presteamed aids nutrient absorption.
Improves Nutrient Absorption in Shrimp, Pork & Leek Dumplings, Presteamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp, Pork & Leek Dumplings, Presteamed helps balance pH levels.
Balances pH Levels in Shrimp, Pork & Leek Dumplings, Presteamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp, Pork & Leek Dumplings, Presteamed supports bone health.
Supports Bone Health in Shrimp, Pork & Leek Dumplings, Presteamed helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 7 dumplings Shrimp, Pork & Leek Dumplings, Presteamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.