French Toast Sandwich, with Sausage, Egg & Cheese
Thorntons
17.98
% from protein38.2
% from carbs38.2
% from fatNutrition Facts
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French Toast Sandwich, with Sausage, Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:French Toast Sandwich, with Sausage, Egg & Cheese has 500 IU of Vitamin A.
- French Toast Sandwich, with Sausage, Egg & Cheese has 260mg of Calcium.
- French Toast Sandwich, with Sausage, Egg & Cheese has 1200mg of Sodium, Na.
- French Toast Sandwich, with Sausage, Egg & Cheese has 3.6mg of Iron.
What is the calorie content of French Toast Sandwich, with Sausage, Egg & Cheese?
A typical serving 1 sandwich of French Toast Sandwich, with Sausage, Egg & Cheese contains approximately 540 calories.
You can check the exact calorie content by logging French Toast Sandwich, with Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Toast Sandwich, with Sausage, Egg & Cheese have?
The amount of fat in French Toast Sandwich, with Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich of French Toast Sandwich, with Sausage, Egg & Cheese contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Toast Sandwich, with Sausage, Egg & Cheese have?
The protein content in French Toast Sandwich, with Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of French Toast Sandwich, with Sausage, Egg & Cheese contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from French Toast Sandwich, with Sausage, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a French Toast Sandwich, with Sausage, Egg & Cheese have?
On average, 1 sandwich contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast Sandwich, with Sausage, Egg & Cheese.
How Much carbohydrates (carbs) is in French Toast Sandwich, with Sausage, Egg & Cheese?
The amount of carbohydrates (carbs) in French Toast Sandwich, with Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Toast Sandwich, with Sausage, Egg & Cheese.
How Much Fiber is in French Toast Sandwich, with Sausage, Egg & Cheese?
French Toast Sandwich, with Sausage, Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast Sandwich, with Sausage, Egg & Cheese for healthier you!
What vitamins and minerals are in a French Toast Sandwich, with Sausage, Egg & Cheese?
Vitamins in French Toast Sandwich, with Sausage, Egg & Cheese:
French Toast Sandwich, with Sausage, Egg & Cheese contains following minerals:
General
Does French Toast Sandwich, with Sausage, Egg & Cheese contain caffeine?
French Toast Sandwich, with Sausage, Egg & Cheese does not contain any caffeine.
Does French Toast Sandwich, with Sausage, Egg & Cheese contain alcohol?
French Toast Sandwich, with Sausage, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Toast Sandwich, with Sausage, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast Sandwich, with Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Toast Sandwich, with Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Toast Sandwich, with Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast Sandwich, with Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Toast Sandwich, with Sausage, Egg & Cheese for free?
Yes! Since French Toast Sandwich, with Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Toast Sandwich, with Sausage, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of French Toast Sandwich, with Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log French Toast Sandwich, with Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Toast Sandwich, with Sausage, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Toast Sandwich, with Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Toast Sandwich, with Sausage, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Toast Sandwich, with Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Toast Sandwich, with Sausage, Egg & Cheese
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Toast Sandwich, with Sausage, Egg & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Toast Sandwich, with Sausage, Egg & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Toast Sandwich, with Sausage, Egg & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Toast Sandwich, with Sausage, Egg & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from French Toast Sandwich, with Sausage, Egg & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese enhances brain function and helps improve memory and focus.
Glucose from French Toast Sandwich, with Sausage, Egg & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Toast Sandwich, with Sausage, Egg & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in French Toast Sandwich, with Sausage, Egg & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Toast Sandwich, with Sausage, Egg & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Toast Sandwich, with Sausage, Egg & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Toast Sandwich, with Sausage, Egg & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in French Toast Sandwich, with Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese supports immune function.
Supports immune function in French Toast Sandwich, with Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Toast Sandwich, with Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese provides energy.
Provides energy in French Toast Sandwich, with Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in French Toast Sandwich, with Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese helps in weight management.
Helps in weight management in French Toast Sandwich, with Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Toast Sandwich, with Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese supports bone health.
Supports bone health in French Toast Sandwich, with Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in French Toast Sandwich, with Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in French Toast Sandwich, with Sausage, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in French Toast Sandwich, with Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports bone health.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports muscle function.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports heart health.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports nerve transmission.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports blood clotting.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports hormonal secretion.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports weight management.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports dental health.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese supports blood pressure regulation.
Calcium in French Toast Sandwich, with Sausage, Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in French Toast Sandwich, with Sausage, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in French Toast Sandwich, with Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Toast Sandwich, with Sausage, Egg & Cheese supports nerve function.
Supports Nerve Function in French Toast Sandwich, with Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Toast Sandwich, with Sausage, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in French Toast Sandwich, with Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Toast Sandwich, with Sausage, Egg & Cheese supports muscle function.
Aids Muscle Function in French Toast Sandwich, with Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Toast Sandwich, with Sausage, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in French Toast Sandwich, with Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Toast Sandwich, with Sausage, Egg & Cheese helps balance pH levels.
Balances pH Levels in French Toast Sandwich, with Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Toast Sandwich, with Sausage, Egg & Cheese supports bone health.
Supports Bone Health in French Toast Sandwich, with Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 sandwich French Toast Sandwich, with Sausage, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.