Italian & Provolone on Asiago Bun
Thorntons
24.43
% from protein38.91
% from carbs38.91
% from fatNutrition Facts
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Italian & Provolone on Asiago Bun Nutrients FAQs
Nutrients
- Vitamin C:Italian & Provolone on Asiago Bun has 3.6 mg of Vitamin C.
- Italian & Provolone on Asiago Bun has 260mg of Calcium.
- Italian & Provolone on Asiago Bun has 1650mg of Sodium, Na.
- Italian & Provolone on Asiago Bun has 2.7mg of Iron.
What is the calorie content of Italian & Provolone on Asiago Bun?
A typical serving 6 oz (170 grams) of Italian & Provolone on Asiago Bun contains approximately 430 calories.
You can check the exact calorie content by logging Italian & Provolone on Asiago Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian & Provolone on Asiago Bun have?
The amount of fat in Italian & Provolone on Asiago Bun depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Italian & Provolone on Asiago Bun contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian & Provolone on Asiago Bun have?
The protein content in Italian & Provolone on Asiago Bun depends on the ingredients exists in it. On average, 6 oz (170 grams) of Italian & Provolone on Asiago Bun contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Italian & Provolone on Asiago Bun, Download Nutribit app for healthier you!
How much sugar does a Italian & Provolone on Asiago Bun have?
On average, 6 oz (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian & Provolone on Asiago Bun.
How Much carbohydrates (carbs) is in Italian & Provolone on Asiago Bun?
The amount of carbohydrates (carbs) in Italian & Provolone on Asiago Bun depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian & Provolone on Asiago Bun.
How Much Fiber is in Italian & Provolone on Asiago Bun?
Italian & Provolone on Asiago Bun contains approximately 1 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian & Provolone on Asiago Bun for healthier you!
What vitamins and minerals are in a Italian & Provolone on Asiago Bun?
Vitamins in Italian & Provolone on Asiago Bun:
Italian & Provolone on Asiago Bun contains following minerals:
General
Does Italian & Provolone on Asiago Bun contain caffeine?
Italian & Provolone on Asiago Bun does not contain any caffeine.
Does Italian & Provolone on Asiago Bun contain alcohol?
Italian & Provolone on Asiago Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian & Provolone on Asiago Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian & Provolone on Asiago Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian & Provolone on Asiago Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian & Provolone on Asiago Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian & Provolone on Asiago Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian & Provolone on Asiago Bun for free?
Yes! Since Italian & Provolone on Asiago Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian & Provolone on Asiago Bun with water tracking feature?
Nutribit automatically calculates the water content of Italian & Provolone on Asiago Bun and adds it to your daily hydration log. Simply log Italian & Provolone on Asiago Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian & Provolone on Asiago Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian & Provolone on Asiago Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian & Provolone on Asiago Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian & Provolone on Asiago Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian & Provolone on Asiago Bun
Total Carbohydrates in Italian & Provolone on Asiago Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian & Provolone on Asiago Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian & Provolone on Asiago Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian & Provolone on Asiago Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian & Provolone on Asiago Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian & Provolone on Asiago Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian & Provolone on Asiago Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian & Provolone on Asiago Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian & Provolone on Asiago Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian & Provolone on Asiago Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian & Provolone on Asiago Bun enhances brain function and helps improve memory and focus.
Glucose from Italian & Provolone on Asiago Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian & Provolone on Asiago Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian & Provolone on Asiago Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian & Provolone on Asiago Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian & Provolone on Asiago Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian & Provolone on Asiago Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian & Provolone on Asiago Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian & Provolone on Asiago Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian & Provolone on Asiago Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Italian & Provolone on Asiago Bun supports building and repairing tissues.
Builds and repairs tissues in Italian & Provolone on Asiago Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian & Provolone on Asiago Bun supports immune function.
Supports immune function in Italian & Provolone on Asiago Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian & Provolone on Asiago Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian & Provolone on Asiago Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian & Provolone on Asiago Bun provides energy.
Provides energy in Italian & Provolone on Asiago Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian & Provolone on Asiago Bun supports muscle growth and strength.
Supports muscle growth and strength in Italian & Provolone on Asiago Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian & Provolone on Asiago Bun helps in weight management.
Helps in weight management in Italian & Provolone on Asiago Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian & Provolone on Asiago Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian & Provolone on Asiago Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian & Provolone on Asiago Bun supports bone health.
Supports bone health in Italian & Provolone on Asiago Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian & Provolone on Asiago Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Italian & Provolone on Asiago Bun is essential for the health and growth of hair, skin, and nails.
Protein in Italian & Provolone on Asiago Bun regulates blood sugar levels.
Regulates blood sugar levels in Italian & Provolone on Asiago Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian & Provolone on Asiago Bun supports bone health.
Calcium in Italian & Provolone on Asiago Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian & Provolone on Asiago Bun supports muscle function.
Calcium in Italian & Provolone on Asiago Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian & Provolone on Asiago Bun supports heart health.
Calcium in Italian & Provolone on Asiago Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian & Provolone on Asiago Bun supports nerve transmission.
Calcium in Italian & Provolone on Asiago Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian & Provolone on Asiago Bun supports blood clotting.
Calcium in Italian & Provolone on Asiago Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian & Provolone on Asiago Bun supports hormonal secretion.
Calcium in Italian & Provolone on Asiago Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian & Provolone on Asiago Bun supports weight management.
Calcium in Italian & Provolone on Asiago Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian & Provolone on Asiago Bun supports dental health.
Calcium in Italian & Provolone on Asiago Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian & Provolone on Asiago Bun supports blood pressure regulation.
Calcium in Italian & Provolone on Asiago Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian & Provolone on Asiago Bun supports fluid balance.
Maintains Fluid Balance in Italian & Provolone on Asiago Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian & Provolone on Asiago Bun supports nerve function.
Supports Nerve Function in Italian & Provolone on Asiago Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian & Provolone on Asiago Bun helps regulate blood pressure.
Regulates Blood Pressure in Italian & Provolone on Asiago Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian & Provolone on Asiago Bun supports muscle function.
Aids Muscle Function in Italian & Provolone on Asiago Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian & Provolone on Asiago Bun aids nutrient absorption.
Improves Nutrient Absorption in Italian & Provolone on Asiago Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian & Provolone on Asiago Bun helps balance pH levels.
Balances pH Levels in Italian & Provolone on Asiago Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian & Provolone on Asiago Bun supports bone health.
Supports Bone Health in Italian & Provolone on Asiago Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 6 oz Italian & Provolone on Asiago Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.