Turkey & Provolone On A Pretzel Bun

Sodexo

Total Energy

300

kcal

47.78

% from carbs

24.57

% from protein

27.65

% from fats

In 194 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Provolone On A Pretzel Bun

A typical serving 1 sub of Turkey & Provolone On A Pretzel Bun (194 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Provolone On A Pretzel Bun depends on the ingredients and preparation method. On average, one serving 1 sub (194 grams) of Turkey & Provolone On A Pretzel Bun contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Provolone On A Pretzel Bun depends on the ingredients exists in it. On average, 1 sub of Turkey & Provolone On A Pretzel Bun (about 194 grams) contains approximately 18 grams of protein.

On average, 1 sub (about 194 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 194 grams) contains about 35 grams of carbohydrates.

Turkey & Provolone On A Pretzel Bun contains approximately 2 grams of fiber in 1 sub (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 sub Turkey & Provolone On A Pretzel Bun

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.