Rule the Roost, Chicken and Avocado

7 Eleven

17.74

% from protein

28.91

% from carbs

28.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 4.6 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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Rule the Roost, Chicken and Avocado Nutrients FAQs

Nutrients

What is the calorie content of Rule the Roost, Chicken and Avocado?

A typical serving 164 g (164 grams) of Rule the Roost, Chicken and Avocado contains approximately 428 calories.

You can check the exact calorie content by logging Rule the Roost, Chicken and Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rule the Roost, Chicken and Avocado have?

The amount of fat in Rule the Roost, Chicken and Avocado depends on the ingredients and preparation method. On average, one serving 164 g (164 grams) of Rule the Roost, Chicken and Avocado contains approximately 24.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rule the Roost, Chicken and Avocado have?

The protein content in Rule the Roost, Chicken and Avocado depends on the ingredients exists in it. On average, 164 g (164 grams) of Rule the Roost, Chicken and Avocado contains approximately 18.1 grams of protein.

Know your exact protein requirement and how much protein you get from Rule the Roost, Chicken and Avocado, Download Nutribit app for healthier you!

How much sugar does a Rule the Roost, Chicken and Avocado have?

On average, 164 g (164 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rule the Roost, Chicken and Avocado.

How Much carbohydrates (carbs) is in Rule the Roost, Chicken and Avocado?

The amount of carbohydrates (carbs) in Rule the Roost, Chicken and Avocado depends on its serving size and preparation. On average, 164 g (164 grams) contains about 29.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rule the Roost, Chicken and Avocado.

How Much Fiber is in Rule the Roost, Chicken and Avocado?

Rule the Roost, Chicken and Avocado contains approximately 0 grams of fiber in 164 g (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rule the Roost, Chicken and Avocado for healthier you!

What vitamins and minerals are in a Rule the Roost, Chicken and Avocado?

Rule the Roost, Chicken and Avocado contains following minerals:

  • Rule the Roost, Chicken and Avocado has 756mg of Sodium, Na.

General

Does Rule the Roost, Chicken and Avocado contain caffeine?

Rule the Roost, Chicken and Avocado does not contain any caffeine.

Does Rule the Roost, Chicken and Avocado contain alcohol?

Rule the Roost, Chicken and Avocado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rule the Roost, Chicken and Avocado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rule the Roost, Chicken and Avocado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rule the Roost, Chicken and Avocado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rule the Roost, Chicken and Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rule the Roost, Chicken and Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rule the Roost, Chicken and Avocado for free?

Yes! Since Rule the Roost, Chicken and Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rule the Roost, Chicken and Avocado with water tracking feature?

Nutribit automatically calculates the water content of Rule the Roost, Chicken and Avocado and adds it to your daily hydration log. Simply log Rule the Roost, Chicken and Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rule the Roost, Chicken and Avocado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rule the Roost, Chicken and Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rule the Roost, Chicken and Avocado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rule the Roost, Chicken and Avocado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rule the Roost, Chicken and Avocado

Protein in Rule the Roost, Chicken and Avocado supports building and repairing tissues.

Builds and repairs tissues in Rule the Roost, Chicken and Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rule the Roost, Chicken and Avocado supports immune function.

Supports immune function in Rule the Roost, Chicken and Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rule the Roost, Chicken and Avocado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rule the Roost, Chicken and Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rule the Roost, Chicken and Avocado provides energy.

Provides energy in Rule the Roost, Chicken and Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rule the Roost, Chicken and Avocado supports muscle growth and strength.

Supports muscle growth and strength in Rule the Roost, Chicken and Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rule the Roost, Chicken and Avocado helps in weight management.

Helps in weight management in Rule the Roost, Chicken and Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rule the Roost, Chicken and Avocado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rule the Roost, Chicken and Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rule the Roost, Chicken and Avocado supports bone health.

Supports bone health in Rule the Roost, Chicken and Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rule the Roost, Chicken and Avocado improves skin, hair, and nails.

Improves skin, hair, and nails in Rule the Roost, Chicken and Avocado is essential for the health and growth of hair, skin, and nails.

Protein in Rule the Roost, Chicken and Avocado regulates blood sugar levels.

Regulates blood sugar levels in Rule the Roost, Chicken and Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rule the Roost, Chicken and Avocado supports fluid balance.

Maintains Fluid Balance in Rule the Roost, Chicken and Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rule the Roost, Chicken and Avocado supports nerve function.

Supports Nerve Function in Rule the Roost, Chicken and Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rule the Roost, Chicken and Avocado helps regulate blood pressure.

Regulates Blood Pressure in Rule the Roost, Chicken and Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rule the Roost, Chicken and Avocado supports muscle function.

Aids Muscle Function in Rule the Roost, Chicken and Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rule the Roost, Chicken and Avocado aids nutrient absorption.

Improves Nutrient Absorption in Rule the Roost, Chicken and Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rule the Roost, Chicken and Avocado helps balance pH levels.

Balances pH Levels in Rule the Roost, Chicken and Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rule the Roost, Chicken and Avocado supports bone health.

Supports Bone Health in Rule the Roost, Chicken and Avocado helps retain calcium and prevent the loss of bone density over time.

How to burn 428 calories?

The amount of exercise required to burn off 164 g Rule the Roost, Chicken and Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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