Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
7 Eleven
428
kcal Energy
28.9%
% from carbs
17.7%
% from protein
53.4%
% from fats
In 164 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 326 package
390
kcal
Serving Size: 315 sandwich
580
kcal
Serving Size: 153 sandwich
310
kcal
Serving Size: 248 container
270
kcal
Serving Size: 261 sandwich
530
kcal
Serving Size: 241 container
310
kcal
Serving Size: 142 sandwich
310
kcal
Serving Size: 162 sandwich
480
kcal
Serving Size: 170 oz
100
kcal
Serving Size: 119 sandwich
330
kcal
Serving Size: 198 oz
330
kcal
Serving Size: 91 sandwich
240
kcal
Serving Size: 142 oz.
250
kcal
Serving Size: 170 oz, veggies & cheese only
260
kcal
Serving Size: 224 bites
540
kcal
Serving Size: 198 package
440
kcal
Serving Size: 142 oz
100
kcal
Serving Size: 33 brownie
140
kcal
Serving Size: 164 sandwich
390
kcal
Serving Size: 360 container
540
kcal
Serving Size: 210 sandwich
420
kcal
Serving Size: 281 wrap
630
kcal
Serving Size: 249 sandwich
610
kcal
A typical serving 164 g of Rule the Roost, Chicken and Avocado (164 grams) contains approximately 427.53 calories. You can check the exact calorie content by logging Rule the Roost, Chicken and Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Rule the Roost, Chicken and Avocado depends on the ingredients and preparation method. On average, one serving 164 g (164 grams) of Rule the Roost, Chicken and Avocado contains approximately 24.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Rule the Roost, Chicken and Avocado depends on the ingredients exists in it. On average, 164 g of Rule the Roost, Chicken and Avocado (about 164 grams) contains approximately 18.1 grams of protein.
The protein content in Rule the Roost, Chicken and Avocado depends on the ingredients exists in it. On average, 164 g of Rule the Roost, Chicken and Avocado (about 164 grams) contains approximately 18.1 grams of protein.
On average, 164 g (about 164 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 164 g (about 164 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 164 g (about 164 grams) contains about 29.5 grams of carbohydrates.
Rule the Roost, Chicken and Avocado contains approximately grams of fiber in 164 g (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rule the Roost, Chicken and Avocado contains approximately grams of fiber in 164 g (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rule the Roost, Chicken and Avocado contains approximately grams of fiber in 164 g (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rule the Roost, Chicken and Avocado contains approximately grams of fiber in 164 g (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rule the Roost, Chicken and Avocado contains approximately grams of fiber in 164 g (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rule the Roost, Chicken and Avocado contains approximately grams of fiber in 164 g (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rule the Roost, Chicken and Avocado contains approximately grams of fiber in 164 g (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rule the Roost, Chicken and Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Rule the Roost, Chicken and Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rule the Roost, Chicken and Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Rule the Roost, Chicken and Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Rule the Roost, Chicken and Avocado and adds it to your daily hydration log. Simply log Rule the Roost, Chicken and Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Rule the Roost, Chicken and Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Rule the Roost, Chicken and Avocado data can be accessed offline in the Nutribit app anytime anywhere!