Po-Boy Sandwich
Antone's
18.14
% from protein23.26
% from carbs23.26
% from fatNutrition Facts
More items Like Po-Boy Sandwich
Po-Boy Sandwich, Original
Antone's
Super Original Po-Boy Sandwich
Antone's
Turkey & Swiss Po-Boy Sandwich
Antone's
Sandwich, Tuna
Antone's
Handmade Sandwich, Turkey & Swiss
Antone's
Handmade Sandwich, Roast Chicken & Swiss
Antone's
Premium Roast Beef Handmade Sandwich
Antone's
Po´boy sandwich
Common Food
Po' Boy Sandwich
Sandwich, Crunchy, Savory
Sandwich po boy
Common Food
Austern po boy sandwich
Common Food
Sandwich dhuîtres po boy
Common Food
Sandwich po boy aux huîtres
Common Food
BBQ Chicken Po' Boy Sandwich
Popeye's
Po tak
Common Food
Po boy
Common Food
Po boys
Common Food
Po taek
Common Food
Prawn po boys
Common Food
Prawn po boy
Common Food
Sándwich po boy
Common Food
Ching po leung
Common Food
Sopa po tak
Common Food
Po-Boy Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Po-Boy Sandwich has 1500 IU of Vitamin A.
- Vitamin C:Po-Boy Sandwich has 2.4 mg of Vitamin C.
- Po-Boy Sandwich has 500mg of Calcium.
- Po-Boy Sandwich has 2210mg of Sodium, Na.
- Po-Boy Sandwich has 1.8mg of Iron.
What is the calorie content of Po-Boy Sandwich?
A typical serving 1 sandwich (278 grams) of Po-Boy Sandwich contains approximately 840 calories.
You can check the exact calorie content by logging Po-Boy Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Po-Boy Sandwich have?
The amount of fat in Po-Boy Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (278 grams) of Po-Boy Sandwich contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Po-Boy Sandwich have?
The protein content in Po-Boy Sandwich depends on the ingredients exists in it. On average, 1 sandwich (278 grams) of Po-Boy Sandwich contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Po-Boy Sandwich, Download Nutribit app for healthier you!
How much sugar does a Po-Boy Sandwich have?
On average, 1 sandwich (278 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Po-Boy Sandwich.
How Much carbohydrates (carbs) is in Po-Boy Sandwich?
The amount of carbohydrates (carbs) in Po-Boy Sandwich depends on its serving size and preparation. On average, 1 sandwich (278 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Po-Boy Sandwich.
How Much Fiber is in Po-Boy Sandwich?
Po-Boy Sandwich contains approximately 3 grams of fiber in 1 sandwich (278 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Po-Boy Sandwich for healthier you!
What vitamins and minerals are in a Po-Boy Sandwich?
Vitamins in Po-Boy Sandwich:
Po-Boy Sandwich contains following minerals:
General
Does Po-Boy Sandwich contain caffeine?
Po-Boy Sandwich does not contain any caffeine.
Does Po-Boy Sandwich contain alcohol?
Po-Boy Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Po-Boy Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Po-Boy Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Po-Boy Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Po-Boy Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Po-Boy Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Po-Boy Sandwich for free?
Yes! Since Po-Boy Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Po-Boy Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Po-Boy Sandwich and adds it to your daily hydration log. Simply log Po-Boy Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Po-Boy Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Po-Boy Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Po-Boy Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Po-Boy Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Po-Boy Sandwich
Protein and Vitamin A in Po-Boy Sandwich supports bone health.
Protein in Po-Boy Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Po-Boy Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Po-Boy Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Po-Boy Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Po-Boy Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Po-Boy Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Po-Boy Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Po-Boy Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Po-Boy Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Po-Boy Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Po-Boy Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Po-Boy Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Po-Boy Sandwich enhances brain function and helps improve memory and focus.
Glucose from Po-Boy Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Po-Boy Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Po-Boy Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Po-Boy Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Po-Boy Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Po-Boy Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Po-Boy Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Po-Boy Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Po-Boy Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Po-Boy Sandwich supports building and repairing tissues.
Builds and repairs tissues in Po-Boy Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Po-Boy Sandwich supports immune function.
Supports immune function in Po-Boy Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Po-Boy Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Po-Boy Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Po-Boy Sandwich provides energy.
Provides energy in Po-Boy Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Po-Boy Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Po-Boy Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Po-Boy Sandwich helps in weight management.
Helps in weight management in Po-Boy Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Po-Boy Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Po-Boy Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Po-Boy Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Po-Boy Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Po-Boy Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Po-Boy Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Po-Boy Sandwich supports eye health.
Vitamin A in Po-Boy Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Po-Boy Sandwich boosts immune function.
Vitamin A in Po-Boy Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Po-Boy Sandwich promotes healthy skin.
Vitamin A in Po-Boy Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Po-Boy Sandwich enhances reproductive health.
Vitamin A in Po-Boy Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Po-Boy Sandwich reduces the risk of certain cancers.
Vitamin A in Po-Boy Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Po-Boy Sandwich promotes healthy development during pregnancy.
Vitamin A in Po-Boy Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Po-Boy Sandwich maintains healthy mucous membranes.
Vitamin A in Po-Boy Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Po-Boy Sandwich improves wound healing.
Vitamin A in Po-Boy Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Po-Boy Sandwich may reduce the risk of macular degeneration.
Vitamin A in Po-Boy Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Po-Boy Sandwich supports bone health.
Calcium in Po-Boy Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Po-Boy Sandwich supports muscle function.
Calcium in Po-Boy Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Po-Boy Sandwich supports heart health.
Calcium in Po-Boy Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Po-Boy Sandwich supports nerve transmission.
Calcium in Po-Boy Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Po-Boy Sandwich supports blood clotting.
Calcium in Po-Boy Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Po-Boy Sandwich supports hormonal secretion.
Calcium in Po-Boy Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Po-Boy Sandwich supports weight management.
Calcium in Po-Boy Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Po-Boy Sandwich supports dental health.
Calcium in Po-Boy Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Po-Boy Sandwich supports blood pressure regulation.
Calcium in Po-Boy Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Po-Boy Sandwich supports fluid balance.
Maintains Fluid Balance in Po-Boy Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Po-Boy Sandwich supports nerve function.
Supports Nerve Function in Po-Boy Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Po-Boy Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Po-Boy Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Po-Boy Sandwich supports muscle function.
Aids Muscle Function in Po-Boy Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Po-Boy Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Po-Boy Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Po-Boy Sandwich helps balance pH levels.
Balances pH Levels in Po-Boy Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Po-Boy Sandwich supports bone health.
Supports Bone Health in Po-Boy Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 sandwich Po-Boy Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.