Turkey & Swiss Po-Boy Sandwich

Antone's

Total Energy

640

kcal

22.09

% from carbs

16.12

% from protein

61.79

% from fats

In 241 g

% daily value

Total Fat

46g

70.8%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

1310mg

57%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

27g

54%

Calcium, Ca

195mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Swiss Po-Boy Sandwich

A typical serving 1 sandwich of Turkey & Swiss Po-Boy Sandwich (241 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Swiss Po-Boy Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (241 grams) of Turkey & Swiss Po-Boy Sandwich contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Swiss Po-Boy Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Swiss Po-Boy Sandwich (about 241 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 241 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 241 grams) contains about 37 grams of carbohydrates.

Turkey & Swiss Po-Boy Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Swiss Po-Boy Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.