Handmade Sandwich, Turkey & Swiss

Antone's

Total Energy

680

kcal

23.1

% from carbs

18.59

% from protein

58.31

% from fats

In 283 g

% daily value

Total Fat

46g

70.8%

Saturated

12g

60%

Cholesterol

95mg

31.7%

Sodium, Na

1450mg

63%

Potassium, K

20mg

0.4%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

33g

66%

Calcium, Ca

280mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handmade Sandwich, Turkey & Swiss

A typical serving 1 sandwich of Handmade Sandwich, Turkey & Swiss (283 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handmade Sandwich, Turkey & Swiss depends on the ingredients and preparation method. On average, one serving 1 sandwich (283 grams) of Handmade Sandwich, Turkey & Swiss contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handmade Sandwich, Turkey & Swiss depends on the ingredients exists in it. On average, 1 sandwich of Handmade Sandwich, Turkey & Swiss (about 283 grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about 283 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 283 grams) contains about 41 grams of carbohydrates.

Handmade Sandwich, Turkey & Swiss contains approximately 1 grams of fiber in 1 sandwich (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 sandwich Handmade Sandwich, Turkey & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.