Po-Boy Sandwich, Original

Antone's

Total Energy

690

kcal

23.53

% from carbs

13.68

% from protein

62.79

% from fats

In 278 g

% daily value

Total Fat

51g

78.5%

Saturated

12g

60%

Cholesterol

80mg

26.7%

Sodium, Na

2080mg

90.4%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Po-Boy Sandwich, Original

A typical serving 1 sandwich of Po-Boy Sandwich, Original (278 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Po-Boy Sandwich, Original depends on the ingredients and preparation method. On average, one serving 1 sandwich (278 grams) of Po-Boy Sandwich, Original contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Po-Boy Sandwich, Original depends on the ingredients exists in it. On average, 1 sandwich of Po-Boy Sandwich, Original (about 278 grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about 278 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 278 grams) contains about 43 grams of carbohydrates.

Po-Boy Sandwich, Original contains approximately 1 grams of fiber in 1 sandwich (about 278 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 sandwich Po-Boy Sandwich, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.