Super Original Po-Boy Sandwich
Antone's
16.74
% from protein20.47
% from carbs20.47
% from fatNutrition Facts
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Super Original Po-Boy Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Super Original Po-Boy Sandwich has 400 IU of Vitamin A.
- Vitamin C:Super Original Po-Boy Sandwich has 12 mg of Vitamin C.
- Super Original Po-Boy Sandwich has 390mg of Calcium.
- Super Original Po-Boy Sandwich has 2690mg of Sodium, Na.
- Super Original Po-Boy Sandwich has 1.8mg of Iron.
What is the calorie content of Super Original Po-Boy Sandwich?
A typical serving 1 sandwich (323 grams) of Super Original Po-Boy Sandwich contains approximately 830 calories.
You can check the exact calorie content by logging Super Original Po-Boy Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Original Po-Boy Sandwich have?
The amount of fat in Super Original Po-Boy Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (323 grams) of Super Original Po-Boy Sandwich contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Original Po-Boy Sandwich have?
The protein content in Super Original Po-Boy Sandwich depends on the ingredients exists in it. On average, 1 sandwich (323 grams) of Super Original Po-Boy Sandwich contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Super Original Po-Boy Sandwich, Download Nutribit app for healthier you!
How much sugar does a Super Original Po-Boy Sandwich have?
On average, 1 sandwich (323 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Original Po-Boy Sandwich.
How Much carbohydrates (carbs) is in Super Original Po-Boy Sandwich?
The amount of carbohydrates (carbs) in Super Original Po-Boy Sandwich depends on its serving size and preparation. On average, 1 sandwich (323 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Original Po-Boy Sandwich.
How Much Fiber is in Super Original Po-Boy Sandwich?
Super Original Po-Boy Sandwich contains approximately 1 grams of fiber in 1 sandwich (323 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Original Po-Boy Sandwich for healthier you!
What vitamins and minerals are in a Super Original Po-Boy Sandwich?
Vitamins in Super Original Po-Boy Sandwich:
Super Original Po-Boy Sandwich contains following minerals:
General
Does Super Original Po-Boy Sandwich contain caffeine?
Super Original Po-Boy Sandwich does not contain any caffeine.
Does Super Original Po-Boy Sandwich contain alcohol?
Super Original Po-Boy Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Original Po-Boy Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Original Po-Boy Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Original Po-Boy Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Original Po-Boy Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Original Po-Boy Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Original Po-Boy Sandwich for free?
Yes! Since Super Original Po-Boy Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Original Po-Boy Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Super Original Po-Boy Sandwich and adds it to your daily hydration log. Simply log Super Original Po-Boy Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Original Po-Boy Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Original Po-Boy Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Original Po-Boy Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Original Po-Boy Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Original Po-Boy Sandwich
Total Carbohydrates in Super Original Po-Boy Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Original Po-Boy Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Original Po-Boy Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Original Po-Boy Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Original Po-Boy Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Original Po-Boy Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Original Po-Boy Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Original Po-Boy Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Original Po-Boy Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Original Po-Boy Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Original Po-Boy Sandwich enhances brain function and helps improve memory and focus.
Glucose from Super Original Po-Boy Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Original Po-Boy Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Original Po-Boy Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Original Po-Boy Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Original Po-Boy Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Original Po-Boy Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Original Po-Boy Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Original Po-Boy Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Original Po-Boy Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Super Original Po-Boy Sandwich supports building and repairing tissues.
Builds and repairs tissues in Super Original Po-Boy Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Original Po-Boy Sandwich supports immune function.
Supports immune function in Super Original Po-Boy Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Original Po-Boy Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Original Po-Boy Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Original Po-Boy Sandwich provides energy.
Provides energy in Super Original Po-Boy Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Original Po-Boy Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Super Original Po-Boy Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Original Po-Boy Sandwich helps in weight management.
Helps in weight management in Super Original Po-Boy Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Original Po-Boy Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Original Po-Boy Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Original Po-Boy Sandwich supports bone health.
Supports bone health in Super Original Po-Boy Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Original Po-Boy Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Super Original Po-Boy Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Super Original Po-Boy Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Super Original Po-Boy Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Super Original Po-Boy Sandwich supports bone health.
Calcium in Super Original Po-Boy Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Super Original Po-Boy Sandwich supports muscle function.
Calcium in Super Original Po-Boy Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Super Original Po-Boy Sandwich supports heart health.
Calcium in Super Original Po-Boy Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Super Original Po-Boy Sandwich supports nerve transmission.
Calcium in Super Original Po-Boy Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Super Original Po-Boy Sandwich supports blood clotting.
Calcium in Super Original Po-Boy Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Super Original Po-Boy Sandwich supports hormonal secretion.
Calcium in Super Original Po-Boy Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Super Original Po-Boy Sandwich supports weight management.
Calcium in Super Original Po-Boy Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Super Original Po-Boy Sandwich supports dental health.
Calcium in Super Original Po-Boy Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Super Original Po-Boy Sandwich supports blood pressure regulation.
Calcium in Super Original Po-Boy Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Super Original Po-Boy Sandwich supports fluid balance.
Maintains Fluid Balance in Super Original Po-Boy Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Original Po-Boy Sandwich supports nerve function.
Supports Nerve Function in Super Original Po-Boy Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Original Po-Boy Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Super Original Po-Boy Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Original Po-Boy Sandwich supports muscle function.
Aids Muscle Function in Super Original Po-Boy Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Original Po-Boy Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Super Original Po-Boy Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Original Po-Boy Sandwich helps balance pH levels.
Balances pH Levels in Super Original Po-Boy Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Original Po-Boy Sandwich supports bone health.
Supports Bone Health in Super Original Po-Boy Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 sandwich Super Original Po-Boy Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.