Vegetarian Kale and Broccolini Salad

CK Market

Total Energy

573.9

kcal

50.15

% from carbs

5.72

% from protein

44.14

% from fats

In 1255.2 g

% daily value

Total Fat

30.2g

46.5%

Saturated

4g

20%

Sodium, Na

320.3mg

13.9%

Total Carbohydrates

77.2g

28.1%

Fiber

8g

28.6%

Sugars

56.3g

112.6%

Protein

8.8g

17.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Kale and Broccolini Salad

A typical serving 1255.15 g of Vegetarian Kale and Broccolini Salad (1255.15 grams) contains approximately 573.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Kale and Broccolini Salad depends on the ingredients and preparation method. On average, one serving 1255.15 g (1255.15 grams) of Vegetarian Kale and Broccolini Salad contains approximately 30.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Kale and Broccolini Salad depends on the ingredients exists in it. On average, 1255.15 g of Vegetarian Kale and Broccolini Salad (about 1255.15 grams) contains approximately 8.8 grams of protein.

On average, 1255.15 g (about 1255.15 grams) contains about 56.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1255.15 g (about 1255.15 grams) contains about 77.2 grams of carbohydrates.

Vegetarian Kale and Broccolini Salad contains approximately 8 grams of fiber in 1255.15 g (about 1255.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 574 calories?

The amount of exercise required to burn off 1255.15 g Vegetarian Kale and Broccolini Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.