The Delicious Spinach Salad

CK Market

Total Energy

370

kcal

26.32

% from carbs

7.37

% from protein

66.32

% from fats

In 165 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

820mg

35.7%

Potassium, K

470mg

10%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Delicious Spinach Salad

A typical serving 1 package of The Delicious Spinach Salad (165 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Delicious Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 package (165 grams) of The Delicious Spinach Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Delicious Spinach Salad depends on the ingredients exists in it. On average, 1 package of The Delicious Spinach Salad (about 165 grams) contains approximately 7 grams of protein.

On average, 1 package (about 165 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 165 grams) contains about 25 grams of carbohydrates.

The Delicious Spinach Salad contains approximately 3 grams of fiber in 1 package (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 package The Delicious Spinach Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.