Chicken Salad on Dark Wheat
Fresh & Ready Foods
24.07
% from protein42.41
% from carbs42.41
% from fatNutrition Facts
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Chicken Salad on Dark Wheat Nutrients FAQs
Nutrients
- Vitamin A:Chicken Salad on Dark Wheat has 1000 IU of Vitamin A.
- Vitamin C:Chicken Salad on Dark Wheat has 2.4 mg of Vitamin C.
- Chicken Salad on Dark Wheat has 26mg of Calcium.
- Chicken Salad on Dark Wheat has 670mg of Sodium, Na.
- Chicken Salad on Dark Wheat has 0.72mg of Iron.
What is the calorie content of Chicken Salad on Dark Wheat?
A typical serving 1 sandwich (170 grams) of Chicken Salad on Dark Wheat contains approximately 360 calories.
You can check the exact calorie content by logging Chicken Salad on Dark Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad on Dark Wheat have?
The amount of fat in Chicken Salad on Dark Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Chicken Salad on Dark Wheat contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad on Dark Wheat have?
The protein content in Chicken Salad on Dark Wheat depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Chicken Salad on Dark Wheat contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad on Dark Wheat, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad on Dark Wheat have?
On average, 1 sandwich (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad on Dark Wheat.
How Much carbohydrates (carbs) is in Chicken Salad on Dark Wheat?
The amount of carbohydrates (carbs) in Chicken Salad on Dark Wheat depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad on Dark Wheat.
How Much Fiber is in Chicken Salad on Dark Wheat?
Chicken Salad on Dark Wheat contains approximately 3 grams of fiber in 1 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad on Dark Wheat for healthier you!
What vitamins and minerals are in a Chicken Salad on Dark Wheat?
Vitamins in Chicken Salad on Dark Wheat:
Chicken Salad on Dark Wheat contains following minerals:
General
Does Chicken Salad on Dark Wheat contain caffeine?
Chicken Salad on Dark Wheat does not contain any caffeine.
Does Chicken Salad on Dark Wheat contain alcohol?
Chicken Salad on Dark Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad on Dark Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad on Dark Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad on Dark Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad on Dark Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad on Dark Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad on Dark Wheat for free?
Yes! Since Chicken Salad on Dark Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad on Dark Wheat with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad on Dark Wheat and adds it to your daily hydration log. Simply log Chicken Salad on Dark Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad on Dark Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad on Dark Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad on Dark Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad on Dark Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad on Dark Wheat
Protein and Vitamin A in Chicken Salad on Dark Wheat supports bone health.
Protein in Chicken Salad on Dark Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Salad on Dark Wheat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Salad on Dark Wheat supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad on Dark Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad on Dark Wheat supports immune function.
Supports immune function in Chicken Salad on Dark Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad on Dark Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad on Dark Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad on Dark Wheat provides energy.
Provides energy in Chicken Salad on Dark Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad on Dark Wheat supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad on Dark Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad on Dark Wheat helps in weight management.
Helps in weight management in Chicken Salad on Dark Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad on Dark Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad on Dark Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad on Dark Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad on Dark Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad on Dark Wheat regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad on Dark Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Salad on Dark Wheat supports eye health.
Vitamin A in Chicken Salad on Dark Wheat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Salad on Dark Wheat boosts immune function.
Vitamin A in Chicken Salad on Dark Wheat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Salad on Dark Wheat promotes healthy skin.
Vitamin A in Chicken Salad on Dark Wheat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Salad on Dark Wheat enhances reproductive health.
Vitamin A in Chicken Salad on Dark Wheat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Salad on Dark Wheat reduces the risk of certain cancers.
Vitamin A in Chicken Salad on Dark Wheat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Salad on Dark Wheat promotes healthy development during pregnancy.
Vitamin A in Chicken Salad on Dark Wheat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Salad on Dark Wheat maintains healthy mucous membranes.
Vitamin A in Chicken Salad on Dark Wheat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Salad on Dark Wheat improves wound healing.
Vitamin A in Chicken Salad on Dark Wheat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Salad on Dark Wheat may reduce the risk of macular degeneration.
Vitamin A in Chicken Salad on Dark Wheat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Salad on Dark Wheat supports fluid balance.
Maintains Fluid Balance in Chicken Salad on Dark Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad on Dark Wheat supports nerve function.
Supports Nerve Function in Chicken Salad on Dark Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad on Dark Wheat helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad on Dark Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad on Dark Wheat supports muscle function.
Aids Muscle Function in Chicken Salad on Dark Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad on Dark Wheat aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad on Dark Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad on Dark Wheat helps balance pH levels.
Balances pH Levels in Chicken Salad on Dark Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad on Dark Wheat supports bone health.
Supports Bone Health in Chicken Salad on Dark Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 sandwich Chicken Salad on Dark Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.