Sweet Potato, Gingered

Soupergirl

Total Energy

80

kcal

80

% from carbs

9.41

% from protein

10.59

% from fats

In 267 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

310mg

13.5%

Potassium, K

349mg

7.4%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet Potato, Gingered

A typical serving 1 cup of Sweet Potato, Gingered (267 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato, Gingered depends on the ingredients and preparation method. On average, one serving 1 cup (267 grams) of Sweet Potato, Gingered contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato, Gingered depends on the ingredients exists in it. On average, 1 cup of Sweet Potato, Gingered (about 267 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 267 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 267 grams) contains about 17 grams of carbohydrates.

Sweet Potato, Gingered contains approximately 3 grams of fiber in 1 cup (about 267 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gingered Sweet Potato

Soupergirl

80 kcal

Hearty Lentil Sweet Potato

Soupergirl

160 kcal

Soup, Sweet Potato Leek

Soupergirl

80 kcal

Gingered Beef

Sylvia's Restaurant

290 kcal

Gingered Fig Jam

Cooper's Mill

45 kcal

Barley Chickpea Kale

Soupergirl

150 kcal

Barley Pumpkin Kale

Soupergirl

120 kcal

Chilled Tomato Gazpacho

Soupergirl

110 kcal

Black Bean Chili

Soupergirl

240 kcal

Beet Gazpacho

Soupergirl

120 kcal

Carrot Dill Soup

Soupergirl

60 kcal

Creamy Apple Butternut Squash

Soupergirl

100 kcal

Creole Rice & Bean

Soupergirl

150 kcal

Harvest Lentil Butternut Squash Soup

Soupergirl

150 kcal

Hearty Lentil Butternut Squash

Soupergirl

120 kcal

Creole Rice & Bean Soup

Soupergirl

150 kcal

Lentil, Indian Style

Soupergirl

160 kcal

Mediterranean Red Lentil Soup

Soupergirl

240 kcal

Mexican Style Black Bean Soup

Soupergirl

130 kcal

Ready To Heat Soup Indian Style Mulligatawny

Soupergirl

160 kcal

Portuguese White Bean

Soupergirl

170 kcal

Ready to Heat Soup, Roasted Pumpkin Bisque

Soupergirl

50 kcal

Roasted Pumpkin Bisque Soup

Soupergirl

70 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Sweet Potato, Gingered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.