Mini Ciabatta Rolls
The Bakery Baked With Pride
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Mini Ciabatta Rolls Nutrients FAQs
Nutrients
- Mini Ciabatta Rolls has 52mg of Calcium.
- Mini Ciabatta Rolls has 260mg of Sodium, Na.
- Mini Ciabatta Rolls has 1.8mg of Iron.
What is the calorie content of Mini Ciabatta Rolls?
A typical serving 2 buns (56 grams) of Mini Ciabatta Rolls contains approximately 160 calories.
You can check the exact calorie content by logging Mini Ciabatta Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Ciabatta Rolls have?
The amount of fat in Mini Ciabatta Rolls depends on the ingredients and preparation method. On average, one serving 2 buns (56 grams) of Mini Ciabatta Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Ciabatta Rolls have?
The protein content in Mini Ciabatta Rolls depends on the ingredients exists in it. On average, 2 buns (56 grams) of Mini Ciabatta Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Ciabatta Rolls, Download Nutribit app for healthier you!
How much sugar does a Mini Ciabatta Rolls have?
On average, 2 buns (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Ciabatta Rolls.
How Much carbohydrates (carbs) is in Mini Ciabatta Rolls?
The amount of carbohydrates (carbs) in Mini Ciabatta Rolls depends on its serving size and preparation. On average, 2 buns (56 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Ciabatta Rolls.
How Much Fiber is in Mini Ciabatta Rolls?
Mini Ciabatta Rolls contains approximately 1 grams of fiber in 2 buns (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Ciabatta Rolls for healthier you!
What vitamins and minerals are in a Mini Ciabatta Rolls?
Mini Ciabatta Rolls contains following minerals:
General
Does Mini Ciabatta Rolls contain caffeine?
Mini Ciabatta Rolls does not contain any caffeine.
Does Mini Ciabatta Rolls contain alcohol?
Mini Ciabatta Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Ciabatta Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Ciabatta Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Ciabatta Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Ciabatta Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Ciabatta Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Ciabatta Rolls for free?
Yes! Since Mini Ciabatta Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Ciabatta Rolls with water tracking feature?
Nutribit automatically calculates the water content of Mini Ciabatta Rolls and adds it to your daily hydration log. Simply log Mini Ciabatta Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Ciabatta Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Ciabatta Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Ciabatta Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Ciabatta Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Ciabatta Rolls
How to burn 160 calories?
The amount of exercise required to burn off 2 buns Mini Ciabatta Rolls
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.