Vegan Pan Fried Noodles in Black Bean Sauce

Main, High fat

Total Energy

420

kcal

66.96

% from carbs

8.93

% from protein

24.11

% from fats

In 330 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

480mg

20.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

40g

Protein

10g

20%

Water

160g

Calcium, Ca

90mg

Iron, Fe

4.5mg

Magnesium, Mg

160mg

Zinc, Zn

2.7mg

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

1.5UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Pan Fried Noodles in Black Bean Sauce

A typical serving 1 bowl of Vegan Pan Fried Noodles in Black Bean Sauce (330 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Pan Fried Noodles in Black Bean Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (330 grams) of Vegan Pan Fried Noodles in Black Bean Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Pan Fried Noodles in Black Bean Sauce depends on the ingredients exists in it. On average, 1 bowl of Vegan Pan Fried Noodles in Black Bean Sauce (about 330 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 330 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 330 grams) contains about 75 grams of carbohydrates.

Vegan Pan Fried Noodles in Black Bean Sauce contains approximately 5 grams of fiber in 1 bowl (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 bowl Vegan Pan Fried Noodles in Black Bean Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.