Spiced Daal
ASDA
23.83
% from protein46.93
% from carbs46.93
% from fatNutrition Facts
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Spiced Daal Nutrients FAQs
Nutrients
- Spiced Daal has 236mg of Sodium, Na.
What is the calorie content of Spiced Daal?
A typical serving 1 serving (100 grams) of Spiced Daal contains approximately 119 calories.
You can check the exact calorie content by logging Spiced Daal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Daal have?
The amount of fat in Spiced Daal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spiced Daal contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Daal have?
The protein content in Spiced Daal depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spiced Daal contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Daal, Download Nutribit app for healthier you!
How much sugar does a Spiced Daal have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Daal.
How Much carbohydrates (carbs) is in Spiced Daal?
The amount of carbohydrates (carbs) in Spiced Daal depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Daal.
How Much Fiber is in Spiced Daal?
Spiced Daal contains approximately 4.4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Daal for healthier you!
What vitamins and minerals are in a Spiced Daal?
Spiced Daal contains following minerals:
General
Does Spiced Daal contain caffeine?
Spiced Daal does not contain any caffeine.
Does Spiced Daal contain alcohol?
Spiced Daal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Daal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Daal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Daal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Daal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Daal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Daal for free?
Yes! Since Spiced Daal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Daal with water tracking feature?
Nutribit automatically calculates the water content of Spiced Daal and adds it to your daily hydration log. Simply log Spiced Daal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiced Daal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Daal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Daal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Daal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Daal
Fiber in Spiced Daal supports digestion.
Fiber in Spiced Daal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spiced Daal supports heart health.
Soluble fiber in Spiced Daal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spiced Daal aids in weight management.
Fiber-rich foods in Spiced Daal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spiced Daal regulates blood sugar.
Fiber in Spiced Daal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spiced Daal promotes gut health.
Fiber in Spiced Daal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spiced Daal lowers the risk of colon cancer.
A high-fiber diet from Spiced Daal is linked to a reduced risk of colon cancer.
Fiber in Spiced Daal improves skin health.
Fiber in Spiced Daal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spiced Daal helps lower blood pressure.
Adequate fiber in Spiced Daal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spiced Daal boosts immune function.
Fiber in Spiced Daal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spiced Daal reduces the risk of type 2 diabetes.
Fiber in Spiced Daal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 119 calories?
The amount of exercise required to burn off 1 serving Spiced Daal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.