Daal Fry
Side, Protein-rich, high in fiber
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
9g
13.8%
Saturated
1g
5%
Polyunsaturated
3g
Monounsaturated
4g
Sodium, Na
400mg
17.4%
Potassium, K
200mg
4.3%
Total Carbohydrates
35g
12.7%
Fiber
5g
17.9%
Sugars
3g
6%
Starch
5g
Protein
15g
30%
Water
300g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
5mg
Biotin
50UG
Iron, Fe
3mg
Calcium, Ca
60mg
Zinc, Zn
2mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Daal Fry?
How Much Fat Is in Daal Fry?
How Much Fat Is in Daal Fry?
How Much Protein is in Daal Fry?
How Much Protein is in Daal Fry?
How Much Sugar is in Daal Fry?
How Much Sugar is in Daal Fry?
How Much carbohydrates (carbs) is in Daal Fry?
How Much carbohydrates (carbs) is in Daal Fry?
How Much Fiber is in Daal Fry?
How Much Fiber is in Daal Fry?
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The amount of exercise required to burn off 1 serving Daal Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.