Daal Fry
Side, Protein-rich, high in fiber
21.35
% from protein49.82
% from carbs49.82
% from fatNutrition Facts
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Daal Fry Nutrients FAQs
Nutrients
- Vitamin C:Daal Fry has 5 mg of Vitamin C.
- Daal Fry has 60mg of Calcium.
- Daal Fry has 400mg of Sodium, Na.
- Daal Fry has 200mg of Potassium, K.
- Daal Fry has 3mg of Iron.
What is the calorie content of Daal Fry?
A typical serving 1 serving (200 grams) of Daal Fry contains approximately 250 calories.
You can check the exact calorie content by logging Daal Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Daal Fry have?
The amount of fat in Daal Fry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Daal Fry contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Daal Fry have?
The protein content in Daal Fry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Daal Fry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Daal Fry, Download Nutribit app for healthier you!
How much sugar does a Daal Fry have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daal Fry.
How Much carbohydrates (carbs) is in Daal Fry?
The amount of carbohydrates (carbs) in Daal Fry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Daal Fry.
How Much Fiber is in Daal Fry?
Daal Fry contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Daal Fry for healthier you!
What vitamins and minerals are in a Daal Fry?
Vitamins in Daal Fry:
Daal Fry contains following minerals:
General
Does Daal Fry contain caffeine?
Daal Fry does not contain any caffeine.
Does Daal Fry contain alcohol?
Daal Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Daal Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daal Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Daal Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Daal Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daal Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Daal Fry for free?
Yes! Since Daal Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Daal Fry with water tracking feature?
Nutribit automatically calculates the water content of Daal Fry and adds it to your daily hydration log. Simply log Daal Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Daal Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Daal Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Daal Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Daal Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Daal Fry
Fiber and Zinc in Daal Fry improves skin health.
Fiber in Daal Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Daal Fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Daal Fry supports building and repairing tissues.
Builds and repairs tissues in Daal Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Daal Fry supports immune function.
Supports immune function in Daal Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Daal Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Daal Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Daal Fry provides energy.
Provides energy in Daal Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Daal Fry supports muscle growth and strength.
Supports muscle growth and strength in Daal Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Daal Fry helps in weight management.
Helps in weight management in Daal Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Daal Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Daal Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Daal Fry supports bone health.
Supports bone health in Daal Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Daal Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Daal Fry is essential for the health and growth of hair, skin, and nails.
Protein in Daal Fry regulates blood sugar levels.
Regulates blood sugar levels in Daal Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Daal Fry supports digestion.
Fiber in Daal Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Daal Fry supports heart health.
Soluble fiber in Daal Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Daal Fry aids in weight management.
Fiber-rich foods in Daal Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Daal Fry regulates blood sugar.
Fiber in Daal Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Daal Fry promotes gut health.
Fiber in Daal Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Daal Fry lowers the risk of colon cancer.
A high-fiber diet from Daal Fry is linked to a reduced risk of colon cancer.
Fiber in Daal Fry helps lower blood pressure.
Adequate fiber in Daal Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Daal Fry boosts immune function.
Fiber in Daal Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Daal Fry reduces the risk of type 2 diabetes.
Fiber in Daal Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Daal Fry supports fluid balance.
Maintains Fluid Balance in Daal Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Daal Fry supports nerve function.
Supports Nerve Function in Daal Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Daal Fry helps regulate blood pressure.
Regulates Blood Pressure in Daal Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Daal Fry supports muscle function.
Aids Muscle Function in Daal Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Daal Fry aids nutrient absorption.
Improves Nutrient Absorption in Daal Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Daal Fry helps balance pH levels.
Balances pH Levels in Daal Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Daal Fry supports bone health.
Supports Bone Health in Daal Fry helps retain calcium and prevent the loss of bone density over time.
Zinc in Daal Fry boosts immune system
Boosts Immune System in Daal Fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Daal Fry promotes wound healing
Promotes Wound Healing in Daal Fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Daal Fry supports growth and development
Supports Growth and Development in Daal Fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Daal Fry enhances brain function
Enhances Brain Function in Daal Fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Daal Fry regulates hormonal balance
Regulates Hormonal Balance in Daal Fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Daal Fry supports healthy vision
Supports Healthy Vision in Daal Fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Daal Fry improves digestive health
Improves Digestive Health in Daal Fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Daal Fry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Daal Fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Daal Fry reduces inflammation
Reduces Inflammation in Daal Fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Daal Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.