Daal Samosa
Snack, Nutritious and filling
11.11
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Daal Samosa Nutrients FAQs
Nutrients
- Vitamin C:Daal Samosa has 1 mg of Vitamin C.
- Daal Samosa has 80mg of Calcium.
- Daal Samosa has 360mg of Sodium, Na.
- Daal Samosa has 500mg of Potassium, K.
- Daal Samosa has 3mg of Iron.
What is the calorie content of Daal Samosa?
A typical serving 1 piece (100 grams) of Daal Samosa contains approximately 200 calories.
You can check the exact calorie content by logging Daal Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Daal Samosa have?
The amount of fat in Daal Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Daal Samosa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Daal Samosa have?
The protein content in Daal Samosa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Daal Samosa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Daal Samosa, Download Nutribit app for healthier you!
How much sugar does a Daal Samosa have?
On average, 1 piece (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daal Samosa.
How Much carbohydrates (carbs) is in Daal Samosa?
The amount of carbohydrates (carbs) in Daal Samosa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Daal Samosa.
How Much Fiber is in Daal Samosa?
Daal Samosa contains approximately 4 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Daal Samosa for healthier you!
What vitamins and minerals are in a Daal Samosa?
Vitamins in Daal Samosa:
Daal Samosa contains following minerals:
General
Does Daal Samosa contain caffeine?
Daal Samosa does not contain any caffeine.
Does Daal Samosa contain alcohol?
Daal Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Daal Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daal Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Daal Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Daal Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daal Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Daal Samosa for free?
Yes! Since Daal Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Daal Samosa with water tracking feature?
Nutribit automatically calculates the water content of Daal Samosa and adds it to your daily hydration log. Simply log Daal Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Daal Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Daal Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Daal Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Daal Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Daal Samosa
Sodium, Na in Daal Samosa supports fluid balance.
Maintains Fluid Balance in Daal Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Daal Samosa supports nerve function.
Supports Nerve Function in Daal Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Daal Samosa helps regulate blood pressure.
Regulates Blood Pressure in Daal Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Daal Samosa supports muscle function.
Aids Muscle Function in Daal Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Daal Samosa aids nutrient absorption.
Improves Nutrient Absorption in Daal Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Daal Samosa helps balance pH levels.
Balances pH Levels in Daal Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Daal Samosa supports bone health.
Supports Bone Health in Daal Samosa helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Daal Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.