Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil

Duso's

5.3

% from protein

29.14

% from carbs

29.14

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 11 g
16.9%

Saturated 6 g
30%

Trans Fats 0.2 g

Cholesterol 30 mg
10%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 78 mg

Iron 1.1 mg

Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil Nutrients FAQs

Nutrients

What is the calorie content of Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil?

A typical serving 1 cup (250 grams) of Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil contains approximately 150 calories.

You can check the exact calorie content by logging Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil have?

The amount of fat in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil have?

The protein content in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil depends on the ingredients exists in it. On average, 1 cup (250 grams) of Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil, Download Nutribit app for healthier you!

How much sugar does a Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil have?

On average, 1 cup (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil.

How Much carbohydrates (carbs) is in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil?

The amount of carbohydrates (carbs) in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil.

How Much Fiber is in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil?

Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil for healthier you!

What vitamins and minerals are in a Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil?

Vitamins in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil:

  • Vitamin A:Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil has 300 IU of Vitamin A.
  • Vitamin C:Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil has 36 mg of Vitamin C.

Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil contains following minerals:

  • Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil has 78mg of Calcium.
  • Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil has 650mg of Sodium, Na.
  • Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil has 1.08mg of Iron.

General

Does Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil contain caffeine?

Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil does not contain any caffeine.

Does Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil contain alcohol?

Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil for free?

Yes! Since Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil with water tracking feature?

Nutribit automatically calculates the water content of Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil and adds it to your daily hydration log. Simply log Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil

Sodium, Na in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil supports fluid balance.

Maintains Fluid Balance in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil supports nerve function.

Supports Nerve Function in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil helps regulate blood pressure.

Regulates Blood Pressure in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil supports muscle function.

Aids Muscle Function in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil aids nutrient absorption.

Improves Nutrient Absorption in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil helps balance pH levels.

Balances pH Levels in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil supports bone health.

Supports Bone Health in Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Fresh Soup, Roasted Red Pepper with Mascarpone & Fresh Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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