Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes
Kellogg's Special K
6.18
% from protein83.4
% from carbs83.4
% from fatNutrition Facts
More items Like Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes
Special K, Cereal, Apple Cinnamon Crunch
Kellogg's
Special K, Cereal, Cinnamon Brown Sugar Crunch
Kellogg's
Special K, Cereal
Kellogg's
Special K, Cinnamon Brown Sugar Crunch
Kellogg's
Special K Hot Cereal, Honey Nut Crunch
Kellogg's
Special K Cereal Bar
Kellogg's
Special K Cereal, Original
Kellogg's
Special K Vanilla Cereal
Kellogg's
Special K, Cereal, Original
Kellogg's
Apple Cinnamon Crunch Vector Cereal
Kellogg's
Apple Cinnamon Crunch Cereal
Kellogg's Special K
Cereal, Apple Cinnamon Crunch
Kellogg's Special K
K Protein Cereal, Cinnamon Brown Sugar Crunch
Kellogg's
The Original Special K Multigrain Flakes
Kellogg's
Rice & Wheat Flakes Cereal, Classic
Kellogg's Special K
Special K Cereal, Red Berries
Kellogg's
Special K Oats & Honey Cereal
Kellogg's
Special K Red Berries Cereal
Kellogg's
Special K Vanilla Almond Cereal
Kellogg's
Special K Vanilla & Almond Cereal
Kellogg's
Cinnamon Frosted Flakes Cereal
Kellogg's
Frosted Flakes, Cereal, Cinnamon
Kellogg's
Rice & Wheat Flakes, Cinnamon Pecan
Kellogg's Special K
Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes has 750 IU of Vitamin A.
- Vitamin C:Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes has 21 mg of Vitamin C.
- Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes has 78mg of Calcium.
- Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes has 200mg of Sodium, Na.
- Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes has 8.1mg of Iron.
What is the calorie content of Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes?
A typical serving 0.75 cup (32 grams) of Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contains approximately 120 calories.
You can check the exact calorie content by logging Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes have?
The amount of fat in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes have?
The protein content in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes, Download Nutribit app for healthier you!
How much sugar does a Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes have?
On average, 0.75 cup (32 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes.
How Much carbohydrates (carbs) is in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes?
The amount of carbohydrates (carbs) in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes.
How Much Fiber is in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes?
Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contains approximately 3 grams of fiber in 0.75 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes for healthier you!
What vitamins and minerals are in a Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes?
Vitamins in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes:
Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contains following minerals:
General
Does Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contain caffeine?
Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes does not contain any caffeine.
Does Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contain alcohol?
Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes for free?
Yes! Since Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes and adds it to your daily hydration log. Simply log Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes supports eye health.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes boosts immune function.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes promotes healthy skin.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes enhances reproductive health.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes supports bone health.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes reduces the risk of certain cancers.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes promotes healthy development during pregnancy.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes maintains healthy mucous membranes.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes improves wound healing.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes may reduce the risk of macular degeneration.
Vitamin A in Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Cereal, Apple Cinnamon Crunch with Rice & Wheat Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.