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Salad, Baby Tomato & Kale

Wild Oats Marketplace Organic

130

kcal Energy

29.7%

% from carbs

21.6%

% from protein

48.6%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
130

% Daily Value

Total Fat 8 g
12.3%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 8 g
16%
Iron 1.44 mg
8%
Vitamin A, IU 11500 IU
Vitamin C, total ascorbic acid 96 mg
Calcium, Ca 325 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad, Baby Tomato & Kale

Nutrients

What is the calorie content of Salad, Baby Tomato & Kale?

A typical serving 1 container of Salad, Baby Tomato & Kale (198 grams) contains approximately 130 calories. You can check the exact calorie content by logging Salad, Baby Tomato & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Baby Tomato & Kale have?

The amount of fat in Salad, Baby Tomato & Kale depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Salad, Baby Tomato & Kale contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Baby Tomato & Kale have?

The protein content in Salad, Baby Tomato & Kale depends on the ingredients exists in it. On average, 1 container of Salad, Baby Tomato & Kale (about 198 grams) contains approximately 8 grams of protein.

Is Salad, Baby Tomato & Kale a good source of protein?

The protein content in Salad, Baby Tomato & Kale depends on the ingredients exists in it. On average, 1 container of Salad, Baby Tomato & Kale (about 198 grams) contains approximately 8 grams of protein.

How much sugar does a Salad, Baby Tomato & Kale have?

On average, 1 container (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Baby Tomato & Kale contain added sugar?

On average, 1 container (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Baby Tomato & Kale?

On average, 1 container (about 198 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Salad, Baby Tomato & Kale?

Salad, Baby Tomato & Kale contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Baby Tomato & Kale?

Salad, Baby Tomato & Kale contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Baby Tomato & Kale suitable for vegans?

Salad, Baby Tomato & Kale contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Baby Tomato & Kale contain caffeine?

Salad, Baby Tomato & Kale contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Baby Tomato & Kale contain alcohol?

Salad, Baby Tomato & Kale contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Baby Tomato & Kale healthier?

Salad, Baby Tomato & Kale contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Baby Tomato & Kale in Nutribit?

Salad, Baby Tomato & Kale contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Baby Tomato & Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Baby Tomato & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Baby Tomato & Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Baby Tomato & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Baby Tomato & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Baby Tomato & Kale for free?

Yes! Since Salad, Baby Tomato & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Baby Tomato & Kale with water tracking feature?

Nutribit automatically calculates the water content of Salad, Baby Tomato & Kale and adds it to your daily hydration log. Simply log Salad, Baby Tomato & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Baby Tomato & Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Baby Tomato & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Baby Tomato & Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Baby Tomato & Kale data can be accessed offline in the Nutribit app anytime anywhere!