Countryclub with Ham Turkey Bacon Lettuce & Tomato

Fresh to You

Total Energy

500

kcal

55.17

% from carbs

27.59

% from protein

17.24

% from fats

In 1 ea

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

2444mg

106.3%

Total Carbohydrates

72g

26.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

36g

72%

Iron, Fe

6.3mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Countryclub with Ham Turkey Bacon Lettuce & Tomato

A typical serving 1 ea of Countryclub with Ham Turkey Bacon Lettuce & Tomato (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Countryclub with Ham Turkey Bacon Lettuce & Tomato depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Countryclub with Ham Turkey Bacon Lettuce & Tomato contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Countryclub with Ham Turkey Bacon Lettuce & Tomato depends on the ingredients exists in it. On average, 1 ea of Countryclub with Ham Turkey Bacon Lettuce & Tomato (about null grams) contains approximately 36 grams of protein.

On average, 1 ea (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 72 grams of carbohydrates.

Countryclub with Ham Turkey Bacon Lettuce & Tomato contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Filet with Lettuce & Tomato

Fresh to You

180 kcal

Ham,Turkey,Bacon,Cheese Croissant

Fresh to You

510 kcal

Turkey, Lettuce & Tomato on Whole Wheat Triangle

Fresh to You

250 kcal

Turkey with Lettuce & Tomato on Whole Wheat

Fresh Grill

300 kcal

Chicken Breast, Bacon, Cheese and Lettuce

Fresh to You

530 kcal

Bacon, Lettuce and Tomato Salad

Fresh Seasons Kitchen

240 kcal

Roast Beef, Lettuce & Tomato on Whole Wheat

Fresh to You

300 kcal

Craft Turkey Bacon Sub

Fresh to You

560 kcal

Turkey & Bacon Super Triangle

Fresh to You

400 kcal

Monte Cristo with Turkey Ham Swiss & Grape Jelly

Fresh to You

320 kcal

Bacon, Lettuce & Tomato

M&S

408 kcal

Turkey & Lettuce

7th Street Fresh

180 kcal

Turkey Bacon On French Sub

Fresh to You

660 kcal

Turkey Bacon Swiss Flatbread Sandwich

Fresh to You

550 kcal

Super Triangle on Wheat, Turkey Ham & Cheddar

Fresh to You

420 kcal

Turkey Lettuce Tomato Croissant

QuikTrip

360 kcal

Ham & Turkey

Cibus Fresh

490 kcal

Turkey, Bacon, Lettuce & Tomato on Wheat Bread

Toojay's Gourmet Deli

540 kcal

Bacon Lettuce & Tomato Sandwich

Urban Fruit

456 kcal

Bacon, Lettuce & Tomato Croissant

Savory, Flavorful

350 kcal

Bacon Lettuce & Tomato Sub

Royal Farms

360 kcal

Bacon, Lettuce & Tomato Sandwich

Royal Farms

300 kcal

Bacon Lettuce & Tomato Sandwich with Mayo

National Coney Island

600 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 ea Countryclub with Ham Turkey Bacon Lettuce & Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.