Grain + Kale Soup
GreenWise
9.82
% from protein73.62
% from carbs73.62
% from fatNutrition Facts
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Grain + Kale Soup Nutrients FAQs
Nutrients
- Grain + Kale Soup has 78mg of Calcium.
- Grain + Kale Soup has 1060mg of Sodium, Na.
- Grain + Kale Soup has 525mg of Potassium, K.
- Grain + Kale Soup has 1.8mg of Iron.
What is the calorie content of Grain + Kale Soup?
A typical serving 1 container (340 grams) of Grain + Kale Soup contains approximately 160 calories.
You can check the exact calorie content by logging Grain + Kale Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain + Kale Soup have?
The amount of fat in Grain + Kale Soup depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Grain + Kale Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain + Kale Soup have?
The protein content in Grain + Kale Soup depends on the ingredients exists in it. On average, 1 container (340 grams) of Grain + Kale Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Grain + Kale Soup, Download Nutribit app for healthier you!
How much sugar does a Grain + Kale Soup have?
On average, 1 container (340 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain + Kale Soup.
How Much carbohydrates (carbs) is in Grain + Kale Soup?
The amount of carbohydrates (carbs) in Grain + Kale Soup depends on its serving size and preparation. On average, 1 container (340 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain + Kale Soup.
How Much Fiber is in Grain + Kale Soup?
Grain + Kale Soup contains approximately 4 grams of fiber in 1 container (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain + Kale Soup for healthier you!
What vitamins and minerals are in a Grain + Kale Soup?
Grain + Kale Soup contains following minerals:
General
Does Grain + Kale Soup contain caffeine?
Grain + Kale Soup does not contain any caffeine.
Does Grain + Kale Soup contain alcohol?
Grain + Kale Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain + Kale Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain + Kale Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain + Kale Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain + Kale Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain + Kale Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain + Kale Soup for free?
Yes! Since Grain + Kale Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain + Kale Soup with water tracking feature?
Nutribit automatically calculates the water content of Grain + Kale Soup and adds it to your daily hydration log. Simply log Grain + Kale Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grain + Kale Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain + Kale Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain + Kale Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain + Kale Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain + Kale Soup
Sodium, Na in Grain + Kale Soup supports fluid balance.
Maintains Fluid Balance in Grain + Kale Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grain + Kale Soup supports nerve function.
Supports Nerve Function in Grain + Kale Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grain + Kale Soup helps regulate blood pressure.
Regulates Blood Pressure in Grain + Kale Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grain + Kale Soup supports muscle function.
Aids Muscle Function in Grain + Kale Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grain + Kale Soup aids nutrient absorption.
Improves Nutrient Absorption in Grain + Kale Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grain + Kale Soup helps balance pH levels.
Balances pH Levels in Grain + Kale Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grain + Kale Soup supports bone health.
Supports Bone Health in Grain + Kale Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Grain + Kale Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.