Cheese, Sliced Pepperoni and Pita Chips

Food Unlimited

19.93

% from protein

10.33

% from carbs

10.33

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
119.6
% Daily value*

Total Fat 9.1 g
14%

Saturated 4.8 g
23.9%

Cholesterol 26.1 mg
8.7%

Sodium, Na 263 mg
11.4%

Total Carbohydrates 3 g
1.1%

Fiber 0.2 g
0.8%

Sugars 0.2 g
0.4%

Protein 5.9 g
11.7%

Vitamin A 173.9 IU

Vitamin C 0 mg

Calcium 147 mg

Iron 0.3 mg

Cheese, Sliced Pepperoni and Pita Chips Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Sliced Pepperoni and Pita Chips?

A typical serving 4.6 oz (130 grams) of Cheese, Sliced Pepperoni and Pita Chips contains approximately 550 calories.

You can check the exact calorie content by logging Cheese, Sliced Pepperoni and Pita Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Sliced Pepperoni and Pita Chips have?

The amount of fat in Cheese, Sliced Pepperoni and Pita Chips depends on the ingredients and preparation method. On average, one serving 4.6 oz (130 grams) of Cheese, Sliced Pepperoni and Pita Chips contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Sliced Pepperoni and Pita Chips have?

The protein content in Cheese, Sliced Pepperoni and Pita Chips depends on the ingredients exists in it. On average, 4.6 oz (130 grams) of Cheese, Sliced Pepperoni and Pita Chips contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Sliced Pepperoni and Pita Chips, Download Nutribit app for healthier you!

How much sugar does a Cheese, Sliced Pepperoni and Pita Chips have?

On average, 4.6 oz (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Sliced Pepperoni and Pita Chips.

How Much carbohydrates (carbs) is in Cheese, Sliced Pepperoni and Pita Chips?

The amount of carbohydrates (carbs) in Cheese, Sliced Pepperoni and Pita Chips depends on its serving size and preparation. On average, 4.6 oz (130 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Sliced Pepperoni and Pita Chips.

How Much Fiber is in Cheese, Sliced Pepperoni and Pita Chips?

Cheese, Sliced Pepperoni and Pita Chips contains approximately 1 grams of fiber in 4.6 oz (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Sliced Pepperoni and Pita Chips for healthier you!

What vitamins and minerals are in a Cheese, Sliced Pepperoni and Pita Chips?

Vitamins in Cheese, Sliced Pepperoni and Pita Chips:

  • Vitamin A:Cheese, Sliced Pepperoni and Pita Chips has 800 IU of Vitamin A.

Cheese, Sliced Pepperoni and Pita Chips contains following minerals:

  • Cheese, Sliced Pepperoni and Pita Chips has 676mg of Calcium.
  • Cheese, Sliced Pepperoni and Pita Chips has 1210mg of Sodium, Na.
  • Cheese, Sliced Pepperoni and Pita Chips has 1.44mg of Iron.

General

Does Cheese, Sliced Pepperoni and Pita Chips contain caffeine?

Cheese, Sliced Pepperoni and Pita Chips does not contain any caffeine.

Does Cheese, Sliced Pepperoni and Pita Chips contain alcohol?

Cheese, Sliced Pepperoni and Pita Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Sliced Pepperoni and Pita Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Sliced Pepperoni and Pita Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Sliced Pepperoni and Pita Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Sliced Pepperoni and Pita Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Sliced Pepperoni and Pita Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Sliced Pepperoni and Pita Chips for free?

Yes! Since Cheese, Sliced Pepperoni and Pita Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Sliced Pepperoni and Pita Chips with water tracking feature?

Nutribit automatically calculates the water content of Cheese, Sliced Pepperoni and Pita Chips and adds it to your daily hydration log. Simply log Cheese, Sliced Pepperoni and Pita Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese, Sliced Pepperoni and Pita Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Sliced Pepperoni and Pita Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Sliced Pepperoni and Pita Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Sliced Pepperoni and Pita Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Sliced Pepperoni and Pita Chips

Protein and Vitamin A in Cheese, Sliced Pepperoni and Pita Chips supports bone health.

  • Protein in Cheese, Sliced Pepperoni and Pita Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cheese, Sliced Pepperoni and Pita Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cheese, Sliced Pepperoni and Pita Chips supports building and repairing tissues.

Builds and repairs tissues in Cheese, Sliced Pepperoni and Pita Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese, Sliced Pepperoni and Pita Chips supports immune function.

Supports immune function in Cheese, Sliced Pepperoni and Pita Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese, Sliced Pepperoni and Pita Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese, Sliced Pepperoni and Pita Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese, Sliced Pepperoni and Pita Chips provides energy.

Provides energy in Cheese, Sliced Pepperoni and Pita Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese, Sliced Pepperoni and Pita Chips supports muscle growth and strength.

Supports muscle growth and strength in Cheese, Sliced Pepperoni and Pita Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese, Sliced Pepperoni and Pita Chips helps in weight management.

Helps in weight management in Cheese, Sliced Pepperoni and Pita Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese, Sliced Pepperoni and Pita Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese, Sliced Pepperoni and Pita Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese, Sliced Pepperoni and Pita Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese, Sliced Pepperoni and Pita Chips is essential for the health and growth of hair, skin, and nails.

Protein in Cheese, Sliced Pepperoni and Pita Chips regulates blood sugar levels.

Regulates blood sugar levels in Cheese, Sliced Pepperoni and Pita Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips supports eye health.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips boosts immune function.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips promotes healthy skin.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips enhances reproductive health.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips reduces the risk of certain cancers.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips promotes healthy development during pregnancy.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips maintains healthy mucous membranes.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips improves wound healing.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips may reduce the risk of macular degeneration.

Vitamin A in Cheese, Sliced Pepperoni and Pita Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports bone health.

Calcium in Cheese, Sliced Pepperoni and Pita Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports muscle function.

Calcium in Cheese, Sliced Pepperoni and Pita Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports heart health.

Calcium in Cheese, Sliced Pepperoni and Pita Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports nerve transmission.

Calcium in Cheese, Sliced Pepperoni and Pita Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports blood clotting.

Calcium in Cheese, Sliced Pepperoni and Pita Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports hormonal secretion.

Calcium in Cheese, Sliced Pepperoni and Pita Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports weight management.

Calcium in Cheese, Sliced Pepperoni and Pita Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports dental health.

Calcium in Cheese, Sliced Pepperoni and Pita Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Sliced Pepperoni and Pita Chips supports blood pressure regulation.

Calcium in Cheese, Sliced Pepperoni and Pita Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese, Sliced Pepperoni and Pita Chips supports fluid balance.

Maintains Fluid Balance in Cheese, Sliced Pepperoni and Pita Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese, Sliced Pepperoni and Pita Chips supports nerve function.

Supports Nerve Function in Cheese, Sliced Pepperoni and Pita Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese, Sliced Pepperoni and Pita Chips helps regulate blood pressure.

Regulates Blood Pressure in Cheese, Sliced Pepperoni and Pita Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese, Sliced Pepperoni and Pita Chips supports muscle function.

Aids Muscle Function in Cheese, Sliced Pepperoni and Pita Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese, Sliced Pepperoni and Pita Chips aids nutrient absorption.

Improves Nutrient Absorption in Cheese, Sliced Pepperoni and Pita Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese, Sliced Pepperoni and Pita Chips helps balance pH levels.

Balances pH Levels in Cheese, Sliced Pepperoni and Pita Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese, Sliced Pepperoni and Pita Chips supports bone health.

Supports Bone Health in Cheese, Sliced Pepperoni and Pita Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 4.6 oz Cheese, Sliced Pepperoni and Pita Chips

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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