Tuna, Egg & Noodle Salad

Tesco

35.14

% from protein

43.38

% from carbs

43.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Sodium, Na 2.4 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%

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Tuna, Egg & Noodle Salad Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Egg & Noodle Salad?

A typical serving 100 g (100 grams) of Tuna, Egg & Noodle Salad contains approximately 96 calories.

You can check the exact calorie content by logging Tuna, Egg & Noodle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Egg & Noodle Salad have?

The amount of fat in Tuna, Egg & Noodle Salad depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna, Egg & Noodle Salad contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Egg & Noodle Salad have?

The protein content in Tuna, Egg & Noodle Salad depends on the ingredients exists in it. On average, 100 g (100 grams) of Tuna, Egg & Noodle Salad contains approximately 8.1 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Egg & Noodle Salad, Download Nutribit app for healthier you!

How much sugar does a Tuna, Egg & Noodle Salad have?

On average, 100 g (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Egg & Noodle Salad.

How Much carbohydrates (carbs) is in Tuna, Egg & Noodle Salad?

The amount of carbohydrates (carbs) in Tuna, Egg & Noodle Salad depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Egg & Noodle Salad.

How Much Fiber is in Tuna, Egg & Noodle Salad?

Tuna, Egg & Noodle Salad contains approximately 1.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Egg & Noodle Salad for healthier you!

What vitamins and minerals are in a Tuna, Egg & Noodle Salad?

Tuna, Egg & Noodle Salad contains following minerals:

  • Tuna, Egg & Noodle Salad has 240mg of Sodium, Na.

General

Does Tuna, Egg & Noodle Salad contain caffeine?

Tuna, Egg & Noodle Salad does not contain any caffeine.

Does Tuna, Egg & Noodle Salad contain alcohol?

Tuna, Egg & Noodle Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Egg & Noodle Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Egg & Noodle Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Egg & Noodle Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Egg & Noodle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Egg & Noodle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Egg & Noodle Salad for free?

Yes! Since Tuna, Egg & Noodle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Egg & Noodle Salad with water tracking feature?

Nutribit automatically calculates the water content of Tuna, Egg & Noodle Salad and adds it to your daily hydration log. Simply log Tuna, Egg & Noodle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna, Egg & Noodle Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Egg & Noodle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Egg & Noodle Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Egg & Noodle Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Egg & Noodle Salad

Protein in Tuna, Egg & Noodle Salad supports building and repairing tissues.

Builds and repairs tissues in Tuna, Egg & Noodle Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Egg & Noodle Salad supports immune function.

Supports immune function in Tuna, Egg & Noodle Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Egg & Noodle Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Egg & Noodle Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Egg & Noodle Salad provides energy.

Provides energy in Tuna, Egg & Noodle Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Egg & Noodle Salad supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Egg & Noodle Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Egg & Noodle Salad helps in weight management.

Helps in weight management in Tuna, Egg & Noodle Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Egg & Noodle Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Egg & Noodle Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Egg & Noodle Salad supports bone health.

Supports bone health in Tuna, Egg & Noodle Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Egg & Noodle Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Egg & Noodle Salad is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Egg & Noodle Salad regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Egg & Noodle Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 96 calories?

The amount of exercise required to burn off 100 g Tuna, Egg & Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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