Triple Stack Sandwich
QT Fresh
23.6
% from protein52.51
% from carbs52.51
% from fatNutrition Facts
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Triple Stack Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Triple Stack Sandwich has 300 IU of Vitamin A.
- Vitamin C:Triple Stack Sandwich has 15 mg of Vitamin C.
- Triple Stack Sandwich has 520mg of Calcium.
- Triple Stack Sandwich has 1800mg of Sodium, Na.
- Triple Stack Sandwich has 6.3mg of Iron.
What is the calorie content of Triple Stack Sandwich?
A typical serving 10.9 oz (308 grams) of Triple Stack Sandwich contains approximately 670 calories.
You can check the exact calorie content by logging Triple Stack Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Stack Sandwich have?
The amount of fat in Triple Stack Sandwich depends on the ingredients and preparation method. On average, one serving 10.9 oz (308 grams) of Triple Stack Sandwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Stack Sandwich have?
The protein content in Triple Stack Sandwich depends on the ingredients exists in it. On average, 10.9 oz (308 grams) of Triple Stack Sandwich contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Stack Sandwich, Download Nutribit app for healthier you!
How much sugar does a Triple Stack Sandwich have?
On average, 10.9 oz (308 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Stack Sandwich.
How Much carbohydrates (carbs) is in Triple Stack Sandwich?
The amount of carbohydrates (carbs) in Triple Stack Sandwich depends on its serving size and preparation. On average, 10.9 oz (308 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Stack Sandwich.
How Much Fiber is in Triple Stack Sandwich?
Triple Stack Sandwich contains approximately 7 grams of fiber in 10.9 oz (308 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Stack Sandwich for healthier you!
What vitamins and minerals are in a Triple Stack Sandwich?
Vitamins in Triple Stack Sandwich:
Triple Stack Sandwich contains following minerals:
General
Does Triple Stack Sandwich contain caffeine?
Triple Stack Sandwich does not contain any caffeine.
Does Triple Stack Sandwich contain alcohol?
Triple Stack Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Stack Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Stack Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Stack Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Stack Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Stack Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Stack Sandwich for free?
Yes! Since Triple Stack Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Stack Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Triple Stack Sandwich and adds it to your daily hydration log. Simply log Triple Stack Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Stack Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Stack Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Stack Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Stack Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Stack Sandwich
Total Carbohydrates in Triple Stack Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple Stack Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple Stack Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple Stack Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple Stack Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple Stack Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple Stack Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple Stack Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple Stack Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple Stack Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple Stack Sandwich enhances brain function and helps improve memory and focus.
Glucose from Triple Stack Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple Stack Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple Stack Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple Stack Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple Stack Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple Stack Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple Stack Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple Stack Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple Stack Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Triple Stack Sandwich supports building and repairing tissues.
Builds and repairs tissues in Triple Stack Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Stack Sandwich supports immune function.
Supports immune function in Triple Stack Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Stack Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Stack Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Stack Sandwich provides energy.
Provides energy in Triple Stack Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Stack Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Triple Stack Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Stack Sandwich helps in weight management.
Helps in weight management in Triple Stack Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Stack Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Stack Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Stack Sandwich supports bone health.
Supports bone health in Triple Stack Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Stack Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Stack Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Triple Stack Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Triple Stack Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Triple Stack Sandwich supports digestion.
Fiber in Triple Stack Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Triple Stack Sandwich supports heart health.
Soluble fiber in Triple Stack Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Triple Stack Sandwich aids in weight management.
Fiber-rich foods in Triple Stack Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Triple Stack Sandwich regulates blood sugar.
Fiber in Triple Stack Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Triple Stack Sandwich promotes gut health.
Fiber in Triple Stack Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Triple Stack Sandwich lowers the risk of colon cancer.
A high-fiber diet from Triple Stack Sandwich is linked to a reduced risk of colon cancer.
Fiber in Triple Stack Sandwich improves skin health.
Fiber in Triple Stack Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Triple Stack Sandwich helps lower blood pressure.
Adequate fiber in Triple Stack Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Triple Stack Sandwich boosts immune function.
Fiber in Triple Stack Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Triple Stack Sandwich reduces the risk of type 2 diabetes.
Fiber in Triple Stack Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Triple Stack Sandwich supports bone health.
Calcium in Triple Stack Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Triple Stack Sandwich supports muscle function.
Calcium in Triple Stack Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Triple Stack Sandwich supports heart health.
Calcium in Triple Stack Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple Stack Sandwich supports nerve transmission.
Calcium in Triple Stack Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple Stack Sandwich supports blood clotting.
Calcium in Triple Stack Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple Stack Sandwich supports hormonal secretion.
Calcium in Triple Stack Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple Stack Sandwich supports weight management.
Calcium in Triple Stack Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple Stack Sandwich supports dental health.
Calcium in Triple Stack Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple Stack Sandwich supports blood pressure regulation.
Calcium in Triple Stack Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Triple Stack Sandwich supports fluid balance.
Maintains Fluid Balance in Triple Stack Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Stack Sandwich supports nerve function.
Supports Nerve Function in Triple Stack Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Stack Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Triple Stack Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Stack Sandwich supports muscle function.
Aids Muscle Function in Triple Stack Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Stack Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Triple Stack Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Stack Sandwich helps balance pH levels.
Balances pH Levels in Triple Stack Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Stack Sandwich supports bone health.
Supports Bone Health in Triple Stack Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 10.9 oz Triple Stack Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.