Triple Stack Club, Turkey & Ham
Simple Bites
20.87
% from protein24.35
% from carbs24.35
% from fatNutrition Facts
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Triple Stack Club, Turkey & Ham Nutrients FAQs
Nutrients
- Vitamin A:Triple Stack Club, Turkey & Ham has 500 IU of Vitamin A.
- Vitamin C:Triple Stack Club, Turkey & Ham has 6 mg of Vitamin C.
- Triple Stack Club, Turkey & Ham has 780mg of Calcium.
- Triple Stack Club, Turkey & Ham has 1870mg of Sodium, Na.
- Triple Stack Club, Turkey & Ham has 3.6mg of Iron.
What is the calorie content of Triple Stack Club, Turkey & Ham?
A typical serving 227 g (227 grams) of Triple Stack Club, Turkey & Ham contains approximately 580 calories.
You can check the exact calorie content by logging Triple Stack Club, Turkey & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Stack Club, Turkey & Ham have?
The amount of fat in Triple Stack Club, Turkey & Ham depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Triple Stack Club, Turkey & Ham contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Stack Club, Turkey & Ham have?
The protein content in Triple Stack Club, Turkey & Ham depends on the ingredients exists in it. On average, 227 g (227 grams) of Triple Stack Club, Turkey & Ham contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Stack Club, Turkey & Ham, Download Nutribit app for healthier you!
How much sugar does a Triple Stack Club, Turkey & Ham have?
On average, 227 g (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Stack Club, Turkey & Ham.
How Much carbohydrates (carbs) is in Triple Stack Club, Turkey & Ham?
The amount of carbohydrates (carbs) in Triple Stack Club, Turkey & Ham depends on its serving size and preparation. On average, 227 g (227 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Stack Club, Turkey & Ham.
How Much Fiber is in Triple Stack Club, Turkey & Ham?
Triple Stack Club, Turkey & Ham contains approximately 2 grams of fiber in 227 g (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Stack Club, Turkey & Ham for healthier you!
What vitamins and minerals are in a Triple Stack Club, Turkey & Ham?
Vitamins in Triple Stack Club, Turkey & Ham:
Triple Stack Club, Turkey & Ham contains following minerals:
General
Does Triple Stack Club, Turkey & Ham contain caffeine?
Triple Stack Club, Turkey & Ham does not contain any caffeine.
Does Triple Stack Club, Turkey & Ham contain alcohol?
Triple Stack Club, Turkey & Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Stack Club, Turkey & Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Stack Club, Turkey & Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Stack Club, Turkey & Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Stack Club, Turkey & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Stack Club, Turkey & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Stack Club, Turkey & Ham for free?
Yes! Since Triple Stack Club, Turkey & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Stack Club, Turkey & Ham with water tracking feature?
Nutribit automatically calculates the water content of Triple Stack Club, Turkey & Ham and adds it to your daily hydration log. Simply log Triple Stack Club, Turkey & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Stack Club, Turkey & Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Stack Club, Turkey & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Stack Club, Turkey & Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Stack Club, Turkey & Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Stack Club, Turkey & Ham
Total Carbohydrates in Triple Stack Club, Turkey & Ham provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple Stack Club, Turkey & Ham are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple Stack Club, Turkey & Ham supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple Stack Club, Turkey & Ham aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple Stack Club, Turkey & Ham helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple Stack Club, Turkey & Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple Stack Club, Turkey & Ham helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple Stack Club, Turkey & Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple Stack Club, Turkey & Ham aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple Stack Club, Turkey & Ham help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple Stack Club, Turkey & Ham enhances brain function and helps improve memory and focus.
Glucose from Triple Stack Club, Turkey & Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple Stack Club, Turkey & Ham boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple Stack Club, Turkey & Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple Stack Club, Turkey & Ham promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple Stack Club, Turkey & Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple Stack Club, Turkey & Ham improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple Stack Club, Turkey & Ham support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple Stack Club, Turkey & Ham helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple Stack Club, Turkey & Ham, help regulate blood pressure and reduce hypertension risk.
Protein in Triple Stack Club, Turkey & Ham supports building and repairing tissues.
Builds and repairs tissues in Triple Stack Club, Turkey & Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Stack Club, Turkey & Ham supports immune function.
Supports immune function in Triple Stack Club, Turkey & Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Stack Club, Turkey & Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Stack Club, Turkey & Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Stack Club, Turkey & Ham provides energy.
Provides energy in Triple Stack Club, Turkey & Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Stack Club, Turkey & Ham supports muscle growth and strength.
Supports muscle growth and strength in Triple Stack Club, Turkey & Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Stack Club, Turkey & Ham helps in weight management.
Helps in weight management in Triple Stack Club, Turkey & Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Stack Club, Turkey & Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Stack Club, Turkey & Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Stack Club, Turkey & Ham supports bone health.
Supports bone health in Triple Stack Club, Turkey & Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Stack Club, Turkey & Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Stack Club, Turkey & Ham is essential for the health and growth of hair, skin, and nails.
Protein in Triple Stack Club, Turkey & Ham regulates blood sugar levels.
Regulates blood sugar levels in Triple Stack Club, Turkey & Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Triple Stack Club, Turkey & Ham supports bone health.
Calcium in Triple Stack Club, Turkey & Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Triple Stack Club, Turkey & Ham supports muscle function.
Calcium in Triple Stack Club, Turkey & Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Triple Stack Club, Turkey & Ham supports heart health.
Calcium in Triple Stack Club, Turkey & Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple Stack Club, Turkey & Ham supports nerve transmission.
Calcium in Triple Stack Club, Turkey & Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple Stack Club, Turkey & Ham supports blood clotting.
Calcium in Triple Stack Club, Turkey & Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple Stack Club, Turkey & Ham supports hormonal secretion.
Calcium in Triple Stack Club, Turkey & Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple Stack Club, Turkey & Ham supports weight management.
Calcium in Triple Stack Club, Turkey & Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple Stack Club, Turkey & Ham supports dental health.
Calcium in Triple Stack Club, Turkey & Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple Stack Club, Turkey & Ham supports blood pressure regulation.
Calcium in Triple Stack Club, Turkey & Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Triple Stack Club, Turkey & Ham supports fluid balance.
Maintains Fluid Balance in Triple Stack Club, Turkey & Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Stack Club, Turkey & Ham supports nerve function.
Supports Nerve Function in Triple Stack Club, Turkey & Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Stack Club, Turkey & Ham helps regulate blood pressure.
Regulates Blood Pressure in Triple Stack Club, Turkey & Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Stack Club, Turkey & Ham supports muscle function.
Aids Muscle Function in Triple Stack Club, Turkey & Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Stack Club, Turkey & Ham aids nutrient absorption.
Improves Nutrient Absorption in Triple Stack Club, Turkey & Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Stack Club, Turkey & Ham helps balance pH levels.
Balances pH Levels in Triple Stack Club, Turkey & Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Stack Club, Turkey & Ham supports bone health.
Supports Bone Health in Triple Stack Club, Turkey & Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 227 g Triple Stack Club, Turkey & Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.